hello everyone !
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I understand you now .
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so let me get this straight. Your 6'7 288lbs @ 10-12%bf??? GTFOH. Then you say your fat and trying to get back into shape. Do you know what 12% BF looks like? no way your 36 either. No fucking way. Ok I'll back off I've had enough I'm not worthyI can accept that.
i don't mind criticism I strive to learn and grow.
Were good . Nice to meet you odiem.
And thank you .
My stats : 6ft7 288 10-12% bf. 36 years old.
I came here to learn how to do well so many reasons .i have been following Meso for a few years now . I'm a huge supporter of AnabolitcLab. I like what they do and I think it's the best thing for all concerned.
In a nut shell I got married and put on some fat and now am pushing to get back into shape .
I work out 2 X a day am and pm .
My 3rd cycle . And I have been ripped off by a few places .so now i have a few good ones that I love and I only order from.
I'm not a forum kinda guy. This is the only one I ever joined or even thought about .
I look up to a few members on here I have learned most of my knolage so far from.
And I meet interesting people on here everyday. I do spend 90% of my time reading .
There are so many great thoughts and so much info on here .
That's about all.
Fat may not be a great word . Saggy is a better one .so let me get this straight. Your 6'7 288lbs @ 10-12%bf??? GTFOH. Then you say your fat and trying to get back into shape. Do you know what 12% BF looks like? no way your 36 either. No fucking way. Ok I'll back off I've had enough I'm not worthy
Welcome brother
