I do the jobs that correspond to my education and my goals. I dont know whats your goals or priorities, but my are some big money per year (6 digits should be possible this year, next goal will be seven) and workless time after 40. Someone pmed me, and sent me a programme thats called "muscles for busy schedules". Ill do it, as its outlined for 6 months. In the last 2 months my workouts look like that:
Month5
Workout A
Squat
Medium Grip Bench Press
Bent over Row
Abs
Workout B
Chins
Shoulderpress
Medium Grip Deadlift
Abs
Month6
Workout A
Medium Grip Bench
Chins
Abs
Workout B
Squat
Medium Grip Deadlift
Abs
So it fits also to Bob Smiths opinion, therefore it cant be really wrong.