Hello all.
Long time lurker but finally registered as I'm looking for guidance (will post that later on appropriate forum).
I am a 6'3" 51M in the US. Former college athlete and never was bulky but had more of a long lean frame. Had always been an active lifter but never a mass chaser. My goals were more to stay lean than get big.
Well i got fat. Had kids and got sedentary for a while and quit the gym through COVID. Ballooned up to 265. I have the look I want in the 210 to 215 range which is about 15% body fat for me historically. Never been on performance meds (Test, HGH, Other Peps) unti the last year.
So about a year ago, I lumbered my chonky butt back in the gym and got on Semaglutide. About 2 months ago, at 230lbs, I moved over to Tirzapeptide. At that time I also went on Test C. Pinning that 2x a week at 60mg per. Also taking Anastrazole at 1/2mg weekly. Now at 220lbs and I would estimate 18% bf.
Looking to lean down more to under 15% bf and add a little muscle. I definitely lost muscle over the last year getting my weight down. My macros are good and I am much better at getting my proteins now. I do have some old man pains (knees and back) that I would love some relief on. That has me considering my first ever dip into the HGH waters. I'll pick that up in the right forum looking for advice on getting the Test and HGH dialed in for my body and my goals. I have taken baseline bloodwork.
Glad to be here.
Long time lurker but finally registered as I'm looking for guidance (will post that later on appropriate forum).
I am a 6'3" 51M in the US. Former college athlete and never was bulky but had more of a long lean frame. Had always been an active lifter but never a mass chaser. My goals were more to stay lean than get big.
Well i got fat. Had kids and got sedentary for a while and quit the gym through COVID. Ballooned up to 265. I have the look I want in the 210 to 215 range which is about 15% body fat for me historically. Never been on performance meds (Test, HGH, Other Peps) unti the last year.
So about a year ago, I lumbered my chonky butt back in the gym and got on Semaglutide. About 2 months ago, at 230lbs, I moved over to Tirzapeptide. At that time I also went on Test C. Pinning that 2x a week at 60mg per. Also taking Anastrazole at 1/2mg weekly. Now at 220lbs and I would estimate 18% bf.
Looking to lean down more to under 15% bf and add a little muscle. I definitely lost muscle over the last year getting my weight down. My macros are good and I am much better at getting my proteins now. I do have some old man pains (knees and back) that I would love some relief on. That has me considering my first ever dip into the HGH waters. I'll pick that up in the right forum looking for advice on getting the Test and HGH dialed in for my body and my goals. I have taken baseline bloodwork.
Glad to be here.
