Not exercising is worse than smoking

I read something a while back that said sitting all day at a job is worse than smoking. Or maybe it's just as bad, can't remember. Either way sitting for long periods of time is supposed to be bad.
 
Smoking AND not exercising is the worst combo hands down. Add in rather shit diet and that's a recipe for disaster.

Only a few people in my family smoke now after I kept up the pressure (ever since I was a kid) on them to quit. Just my mom and my uncle still smokes...still nag them as well lol.
 
What about smoking's effect on training and AAS use? Wouldn't smoking be a negative for that?
 
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