nothing going right

[stomps]

So i have been trying to get back into the gym and i swear every couple weeks something comes up.
Death int the family so i was gone for 3 weeks. Got sick that put me down for two weeks.

And today finally decided to get my back looked at after a while of lower back pain
and the doc said no gym for at least 2 weeks. Its nothing major but still annoying

 

[Romulus]

Sorry to hear about the loss in your family. And I can commiserate on the lower back pain. I tweaked mine on deads last week, and its still in spasm. Try not to sweat it though. Sometimes your body and spirit just kinda force you to take time out. I gotta believe its for a reason, you know. Good luck with your recovery, and remember it (muscle and strength), once built, always comes back fast, bro. Peace.

 

[stomps]

Sorry to hear about the loss in your family. .

Thanks

 

[MANWHORE]

I spend more time taking a crap,
than I do near the weights.

No reason for me to ever
NOT have time to workout

Sorry about the family loss though...
That sucks

 

[skywalk]

So i have been trying to get back into the gym and i swear every couple weeks something comes up.
Death int the family so i was gone for 3 weeks. Got sick that put me down for two weeks.

And today finally decided to get my back looked at after a while of lower back pain
and the doc said no gym for at least 2 weeks. Its nothing major but still annoying

take it easy stomps. my condolences to you. Take care bro