syuri
Member
Has anyone got experience with Novolin R? I was planning to use 5 units to test it out PWO.
I understand that is has a long peak, and theoretically does that mean one bigger dose PWO is fine and the post-workout use isn't needed? The peak is around 2-4 hours in. I wanted to pin at 3:45, eat PWO carbs at 4:15, and train at 5-6. Anyone that has experience, I'd appreciate hearing about your experiences. TIA
I understand that is has a long peak, and theoretically does that mean one bigger dose PWO is fine and the post-workout use isn't needed? The peak is around 2-4 hours in. I wanted to pin at 3:45, eat PWO carbs at 4:15, and train at 5-6. Anyone that has experience, I'd appreciate hearing about your experiences. TIA
