nutrition intake website

[Massive690]

i need a good nutrition calculator to make sure im eating enough. cant seem to find a website that has a good one. what do you guys use

 

[buck]

See if any of these will do.

http://www.calorie-counters.net/
http://www.nutritiondata.com/

The last one is probably the best.

 

[Bob Smith]

If you are looking for the raw numbers, then http://www.nal.usda.gov/fnic/foodcomp/search/ is your best bet.

If you are looking for something that combines food values and charts and such, then www.fitday.com is excellent for that purpose; its what I use.

 

[Massive690]

If you are looking for the raw numbers, then http://www.nal.usda.gov/fnic/foodcomp/search/ is your best bet.

If you are looking for something that combines food values and charts and such, then www.fitday.com is excellent for that purpose; its what I use.

thanks guys