nutrition outline for newbies

[bglick]

Could anybody refer me to a link which outlines a good supplement program. I am having trouble taking all this great info and narrowing it down into a plan. I am about to start a bulking cycle of deca and sust. I know that I should take Vitamins and drink protein shakes. Should I take gluetamine, enzymes, amino acids or any other supplements?

 

[GDSGFT]

Could anybody refer me to a link which outlines a good supplement program. I am having trouble taking all this great info and narrowing it down into a plan. I am about to start a bulking cycle of deca and sust. I know that I should take Vitamins and drink protein shakes. Should I take gluetamine, enzymes, amino acids or any other supplements?

No offence dude, but I think you should keep that sustanon and deca sealed up until you learn more about your body and how to diet.

 

[bglick]

No offence dude, but I think you should keep that sustanon and deca sealed up until you learn more about your body and how to diet.

No offense taken. Could you refer me to some reading where I obtain some infor about the proper supplements. I am not as uninformed as the previous comment may suggest. I know what food to eat. Its just all the additional supplements that I am unsure about