Old Fart Starting Over

[randyman T.O]

Hey guys,
I have decided to take my life back into my hands and get back into shape.. I'm 47 , 6'3 and weigh 225 lbs. I have started training again hard for the last 3 months and decided to hit the gear and boards again. I am based in Toronto hence my name. I was able to make a really good contact here so far and will keep you in the loop on how it goes. Not really worried as to his rep from what i read. So if any pro's out there want to help out an old fart and suggest proper gear and possibly even make me a program i am all in. I have built a full gym in my basement and i am motivated as HELL.
So there my intro before anyone starts to shoot me down on the board....
Looking forward to give my 2 cents and old fart dust where i can.
Peace !!!

Ps. A shout out to NN for trusting me ! Thanks bro
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[Vita]

Welcome to meso-rx from a dinosaur on the West Coast of Canada. Best of luck with your training.

 

[Johnny442]

Welcome to Meso, from an old fucker as well!

 

[8654]

Nice Gym! Welcome to Meso! First advice is if that is you in your Avi change it. Face and tattoo give you away. Being a part of this life means keeping a better handle on security and privacy.

Have you cycled before?
What are your goals?

Again, Welcome

Read Read Read and Contribute. Everything will fall into place.

 

[Fattest_animal]

That gym is awesome. May I know how much it more or less cost to assemble all of that over time? I want to make a gym of my own as well.

 

[bigdeadweight]

welcome, great setup, very jealous.

 

[OldmanRob]

51 here, just getting back myself

 

[tandd6]

Good to have you , welcome to Meso

 

[OldmanRob]

Good to have you , welcome to Meso

Thank you, nice to be here.