Old thread still around?

[tHeKiD]

I remember a thread from almost two years ago that discussed training the chest. It discussed mainly incline and flat bench and the different regions it worked. If whoever posted this thread still has it I would appreciate if you could repost it. I wanted to show it to a kid at my gym who swears by the decline.

 

[Turbo1]

Well since the board changed formats last december all the posts were lost except for a few that the MODS saved. Check the STICKY posts at the top of the forum. Might find it up there.