naturalkon
New Member
Drink plenty of water. That will be your best friend. It's ridiculous the amount of crap people will take. Aside from creatine I wouldn't waste my money with supplements.
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Thanks for the response...
I was just looking at it from the anti-cancer effects standpoint. I never heard of Selenium so I looked it up. I'm really paranoid when it comes to cancer because both of my grandparents (mothers side) died from cancer and my mother had stage 3 breast cancer a couple years ago...
(Sorry @bambam333 , didn't mean to hijack)
