I pulled into my gym this morning just in time to see an ambulance leaving with his sirens blairing. Some teenager who had never lifted a day in his life tried to bench something like170 pounds or so, he got it up, but was afraid to go down. His idiot spotter was just standing there laughing at him. By the time he decided to go down, he had been holding it too long. The bar slipped out of his hands and slammed down on his chest! From what I could gather, it messed him up pretty bad
