Pct after 20 weeks 500 mg test c

PCT start 2 weeks after the last injection. 40 mg/day of Nolvadex on week 3 and 4, then 20mg/day on weeks 5 and 6.
 
Just start your pct 2 weeks after your last injection. HCG will help kick start the test production in your nuts. Don't start the hcg until 2 wks after last injection. The Nolvadex is just to block the estrogen receptors so you don't get sides from having too much e2 in your system. You can do the hcg for 5 weeks and the Nolvadex for 6 and it shouldn't be an issue.

Once you stop the hcg and Nolvadex is when you get to see if your body recovers. It can take months if not longer. Depends on a lot of factors. Maybe you'll fully recover quickly, maybe not. When I was young all I did was hcg and I'd recover in about 2 months. Everyone is different. Get labs. Hopefully you were smart enough to get labs before you even started so you know what recovery will even look like. If you didn't get labs you don't even know what your natural test levels where.

Be prepared to lose a lot. But don't be depressed. Once/if you recover, muscle memory will allow you to gain back up to your bodys genetic limit. Don't train as hard as you did while on. The best split for natural training is one day on one day off. Never train a body part if it's sore. And sleep and recovery time are just as critical as diet.
 
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