Yeah, they told me I’d be back in 9-12 months, I only missed about a month of gym time, I went in, wearing a sling and did whatever legs I could with one arm.. i was overhead pressing a wood stick at about 6 months.. maybe a bar by 9 months, and like 95lb at a year... I didn’t hit 200 on an OHP until a couple of months back, and it’s been 22 months since my surgery... it was a serious motherfucker, but that shoulder feels better than ever, now.
Good for you bro, I’d been dealing with mine for about 15 years, this time it was a “massive tear” of 2 of the 4 rotator muscles. Mine wouldn’t heal without surgery. They had to tie off to screws into bone. I did my research and found the best surgeon I could see, she was killer, and I recovered far better than anyone i’ve talked to that has the same surgery.. Part was me going in, being in good shape, the rest was her being a top notch surgeon..
I ran 3 kits of blacks, before switching to greys recently.. I saw a lot of sides from the blacks, and i’m not seeing any with they greys. I may have adapted while running the blacks though.. the over dosed vials, and price is right on blacks, and I probably saw sides worse than anyone I’ve talked to, so I’m probably a lousy judge, but I’m going to stick with greys for awhile...