200 test solo
87nmol total t
296pmol e2
200 test
100 primo
63.3nmol total t
105pmol e2
felt better with higher e2, so adjusting to 70mg primo a week (I pin daily)
I would start test, bloodwork after 4-8 weeks. then add primo at 2:1, test again. Then adjust your primo dose depending on how much e2 suppression you get (completely individual).
Benefits of waiting to add primo: you work out how much suppression you get as a ratio to test and then can shoot for the e2 you want by adjusting your primo dose after 2nd labs.