Problem Sleeping

[diesldud]

I never had sleep problems before my wife and I split up for a couple months. The whole time we were apart I hardly ever slept. I would be pacing around, doing pushups at 3:00 AM. Even with over the counter and RX sleep meds I never slept for more than a couple hours. Well now we have been back together for the past two mos. Everything is great. No fights, no BS, lots of "quality" time. But I still cant sleep for more than a couple hours at a time. If I crash at 10:00PM Im back up at 12:00AM for ten min and back to sleep for two more hours and then back up again. This shyte goes on all night. I have done everything I can think of. Cut back on fluids after 6pm, i have a shake with a bannana before bed, take some Kava-Kava, sleeping pills. I would blame it on this cycle. But I think what has happened is that my body got on this F/up clock when we were split up. This probably sounds stupid to some.."just go to sleep!!!!" but man if I could I would. Has anyone dealt with this and were you able to fix and how. Thanks

 

[goshdarnep]

i think its the cycle, im on one now just prop and eq and i have the same problem, it sucks, atleast this time i dont have night sweats

 

[phildogg]

bro I hear ya I don't remember the last time I slept all night. always up looking around sometime.
phil

 

[glock40_1979]

i

yeah i feel ya im not even on a cycle ,yet ive seen the daylight out my window the whole past week it sucks.