Protein

[Lost_It]

lads
Probably a stupid question but what happens to excess protein if your intake is to much.Is it discarded as waste or stored at fat.Im training hard and eating sensibly but at the same time time trying to lean up.(weight 240 LB).Any help would be appreciated greatly.cheers.

 

[velikimajmun]

It depends on alot of thing but it can either be burned as fuel, stored as glycogen.