PumpingIron's/OldBalls Cycle/Spetz

[pumpingiron22]

Ok So I have not done a log in a long time, So here we go. Im alittle behind about a week so I have a lot to write so bear with me. There will be no conquest of women other than my wife
But I will bring you blood and guts and Glory! pics of my weight progress and video clips. So here is my cycle log. these all from spetz product. I am doing this log as it will force me to have every thing on que work outs food and diet on q. i might add more to this cycle as I progress. any suggetions welcome

Tren A wk 1-12 100mg/eod
Test E wk 1-10 375mg/week front load first week with 750mg.
Test P wk 11-12 150mg/eod
Test P wk 13 100mg/eod
Anavar wk 3-13 50mg ED
PCT start end of week 14 Nolva 10 mg and Clomid 50mg
Arimidex wk 1-13 .5mg EOD


Food.
9:00
shake with oatmeal cals 475 fat5 carbs 44 Protein 64
workOut

12:00
white rice and eggs cals 204 fat 0 carbs 44 protein 4

Nap

3:00
Talpia cals 220 fat 2 carbs 0 protein
buckwheat cals97 fat 0 carbs 20 protein 3
broccli cals30 fat 0 crabs 5 protein 1
avocado cals45 fat4 carbs 2 protein 0

6:00
Turkey cals 198 fat 10.5 carbs 0 protein 42
sweet potato cals 114 fat 0 carbs 27 protein 2
broccli cals30 fat 0 crabs 5 protein 1
avocado cals45 fat4 carbs 2 protein 0

7:30 Shake cals 315 fat 3 carbs 12 protein 60

9:00
Talpia cals 220 fat 2 carbs 0 protein
buckwheat cals97 fat 0 carbs 20 protein 3
broccli cals30 fat 0 crabs 5 protein 1
avocado cals45 fat4 carbs 2 protein 0

12:00
Turkey cals 198 fat 10.5 carbs 0 protein 42
sweet potato cals 114 fat 0 carbs 27 protein 2
broccli cals30 fat 0 crabs 5 protein 1
avocado cals45 fat4 carbs 2 protein 0
Bed around
2:00 to 3:00
Shake cals 315 fat 3 carbs 12 protein 60

Total Cal 3,152 fat 54 carbs 241 protein 434.

will change meats, around chicken, Bison. Steak,Tuna, Fish here and there.

 

[pumpingiron22]

Stats 5'7
age 31
weight 200
bf 12%
will have measurements latter.

 

[pumpingiron22]

week 1. 8/23
So week one last sat I front loaded 750mg of test E. took a while for me to adjust pinning again
So my adrelin was pumped up after I did the shot. about and hour later I banged my wife Not sure if it was the adrelin but had a good wood so I hit it from behind sorry no picks LOl

 

[pumpingiron22]

week 1 8/24. armidex .5.Had to get a pill cutter as it just a pain in the ass to split these in 4.

 

[pumpingiron22]

arimidex

 

[Nitrust]

What is that? BTW strong, detailed op

 

[pumpingiron22]

week 1 8/25 tren 100
testE 375
right Glut tren had a little bite to it. also pin a while since i have pinned virgin muscle lol.
legs on monday
cardio 10 mins
squats warm up
230pds x 10
320pds x 10
390 pds x 10
burn out back down to 230 ouch.

Front squats 3 sets of 140
leg press inner and outter warm up 200
3 sets of 380
then burn out back at 140
leg ext 3 sets 150
burn out
leg curl 3 sets 160
burn out.

 

[pumpingiron22]

wk 1 8/26
armidex .5
backday
bent rows warm up 100
then 3 set of 225
burn out

seated cable rows 3 sets 130,160,150
burn out
wide lat pull downs 3 set 125,165, 100
burn out
Leverage Lat Pulldown Machine 3 sets, 45,90,160
burn out back at 90.
dumbell bent row 3 sets, 45,65,55
burn out.
super mans uggh as many as i can.

 

[pumpingiron22]

wk 1 8/27
\cardio 20 min
tren 100
I took an extra shot of test p 100mg as i wanted to speed up the process.
there was a little pip the next day. but nothing to cry about lol
did delts
cable delt raises, 3 set, 10,20,30, burn out 10
dumbell delts raises fron and side 3 sets 25,30,20
Seated Barbell Military Press 4 sets 140,230,100 burn out
dumbell press 3 set, 40,45,30 burn out.

 

[pumpingiron22]

week 1 8/28
cardio 20 mins
armidex .5
arms and tri
tricep cable pull down. ilike to hold it every 5 to get that extra squeeze
5 sets to failure
21's these 3 sets 20,50,15
preacher curls 3 sets 20,50,90,50
dumbells curls 4 sets 30,45,35, burn out.
Alternating Incline Dumbbell Curl burn out
cable curls laying flat burn out each set

 

[pumpingiron22]

week 1 8/29
tren100 added some test p
starting to fell a little more endurance and aggression!
this day i do chest and a full body with my trainer so i do lot of diffrent things i will try to keep track the next time everything is to failure.

 

[pumpingiron22]

8/29
So I have been talking to my little brother on Facebook. Have not seen since I was 13. We were separated when we are young he loves to hit the weights. So we are going to hit the gym sat im very excited.

On another note so my wife comes in while im taking a shower gives a little peek a boo. We play little teasing games. Here and there. Well I tell you what I usually have to touch my self or my wife gives a Bj. To get it going. Well just the sight of the peek-a-boo gave me that feeling you know when your young and your penis takes a life of its own. Yeah buddy. Felt like I was in my 20's again. I jumped out the shower and bent her over and nailed it.

 

[MythotiK]

21's ?


-Myth-

 

[pumpingiron22]

http://www.muscleandfitness.com/workouts/arms-exercises/add-inches-your-biceps-21s

 

[pumpingiron22]

You will like it myth.[emoji16]

 

[Marcus]

Subscribed... Hey PI, what do you think of Spetz's gear so far? From a subjective standpoint of course

 

[Ozzy619]

http://www.muscleandfitness.com/workouts/arms-exercises/add-inches-your-biceps-21s

21's bring me to tears but damn I love to burn out with them. My wife gives me peek a boos too. It drives me crazy when she does it and makes me wait.

 

[pumpingiron22]

week 1 8/30
So this morning instant wood the kind that almost hurt. rolled over to the wife liitle 4 play doggie style and froggie style ; ) thats two time so far this week feeling pretty good atm.

Play around day with my little brother hitting maxes which i rarely get to do.
450 squats!!! 3 times,
leg press 830!!!!!
preacher curl 100!!! 10 times
bench press never really did it that much needs work but 185 3 times : ( a goal i need to work on,
got home ate. guess what chicken broccli, buckwheat.

started playing around with the wife again hit it again. but kinda took a long time to cum. when my wife starts waving the hand i know she's done. lol but i was not so had to go in to jack rabbit mode so i could hurry up and go but i dont think my wife minded the extra time.

 

[pumpingiron22]

21's bring me to tears but damn I love to burn out with them. My wife gives me peek a boos too. It drives me crazy when she does it and makes me wait.

yeah i love i too. such a tease. some time I pull mine out wave it around but i doubt it has the same erotic effect. aka helicopter.

 

[pumpingiron22]

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