question about a pulled muscle

[crazystyle69]

i recently Pulled a muscle In my Pec.. and i was wondering what can i do for it? also Does Gear or prohormones help a pulled muscle Recover faster? i was wanting To start my cycle of prohormones But i have a pulled muscle im not sure if i should yet or stay outta the gym for about a week and then start after my muscle is recovered... What would you guys do?

 

[Edicut]

Alternate heat and ice, use Ibuprofin wait for full recovery and then start light. Deep tissue massage helps too. If you have insurance break down and see a doc. I thought I'd pulled a muscle in my left arm did all the above for 2 weeks and still had pain, gave it another 4 weeks and since I still had pain I went to doc, found out it was tendonitis and now I'm on different meds, an elbow brace and have to wait 2 more weeks just for re-evaluation, then doc said I might be able to return to the gym..

Edicut

 

[SikFuk!]

I just got over a pulled muscle in my back - hurt like hell!! I think I may have also pinched a nerve....either way, I am my fourth week and I was afraid I may have to stop mine...but I stayed away from the gym for about 5 days...actually four, I did legs that first day and kept icy hot and heating pads on it with aspirin. Also my girlfriend gave me massages ono it from mtime to time..I htink those really helped out to, she would put her elbow into it and try to rub it out, but I just got backk to the gym yesterday night after five days off and I feel great.