Question About Bands

[Blange89]

For what exercise and how do you have them set up? Typically either double over or move to a heavier band

For squat I put the band around the safety bar and attach the ends to the sides of the bar. My problem is the light bands are the only ones I can seem to stretch around the bar without changing the height of the rack which would make it too high too reach depth. Not sure if that makes sense, but I can't seem to find a better way to hook the bands.

 

[Worf]

C

For squat I put the band around the safety bar and attach the ends to the sides of the bar. My problem is the light bands are the only ones I can seem to stretch around the bar without changing the height of the rack which would make it too high too reach depth. Not sure if that makes sense, but I can't seem to find a better way to hook the bands.

Choke them around the bottom of the rack or use pegs

 

[Btcowboy]

For squat I put the band around the safety bar and attach the ends to the sides of the bar. My problem is the light bands are the only ones I can seem to stretch around the bar without changing the height of the rack which would make it too high too reach depth. Not sure if that makes sense, but I can't seem to find a better way to hook the bands.

Cant remember sizes maybe 3/8 threaded rod, nuts and washers, and half or 3/4 PVC.