Question regarding female on Anavar

[trinidadman]

Hello everyone,
I have a friend who has been doing 15mg of Anavar a day (5mg morning and 10 afternoon) next monday will be 18 days. She has had..mmmm minimul results, she is taking in around 30g of whey protein a day and on a good vitamin plan. The gains have been in strength for sure;however she thought she'd see more fat loss in the abdominal area.

What about starting the next 14 days on 20mg a day. Is that too much or should she keep up the 15mg a day

T-man

 

[kevan]

Anavar it's self is not going to give her weight loss no matter how much she takes. If her strength has gone up, perhaps she has gained muscle and lost fat?

 

[bg65]

anavar is good at increasing strength without much weight gain... what does her diet look like? 30g of whey is like 1 scoop out of her day, what else does she eat? what does her workout look like? how old is she?

 

[trinidadman]

Thanks for the reply,

She is 20 5 foot 3, 118-120lbs, eats very well in terms of low fat, trains 5 days a week, mon wed fri sprinting, thus thurs, weights, plyometrics, med ball, stairs, abdominal work

16g of protein in the morning, 16 g right after training, along with 5 g of glutamine before and after training, Multi vitamins plus , Fish oils efa's


I just assumed through the many many anavar sites I've read that she'd cut up. Her arms are very hard and legs starting to get cut a bit. I'm wondering about pushing the same dose for 3 weeks

 

[advanced-stealth]

Diet is going to be the key factor in her getting cut. Anavar will add some hardness per say to her muscles and physique! And some strength gains.

 

[Porthos]

sorry but this sounds a little suspect to me...

it sounds like some chic who has no idea about what AAS do, is taking aavar in hopes of getting toned or ripped...

imo she would be much better off doing hiit training, getting a little stricter on her diet, and adding more squats and deadlifts to her workout routine to help burn fat...

hell if she is really set on taking a supplement, then whay not set her up on an ECA stack or somthing like that?

 

[dennis]

Diet is going to be the key factor in her getting cut. Anavar will add some hardness per say to her muscles and physique! And some strength gains.

AS is correct ! DO NOT INCREASE THE DOSAGE !!!! The dose has nothing to do with her getting cut bro..nothing.It is all diet and I bet you anything her diet is off.Rome was not built in 18 days either..give the anavar 8 weeks.She should easily be able to drop some body fat and weight each week if she is eating correctly.Diet does not mean not eating, it means eating corrctly to reach a particular goal.Anavar does work wonders when used correctly.I use it all the time..after 18 days though I do not expect to see any change in the mirror.

 

[bg65]

i would expect more results and possibly even fewer sides from her taking a low dose var cycle compared to ECA. compare ephedra sides w low dose var before you argue that, and no shit i know that they dont even work in a similar manner. superficially her workout seems ok, not a lot of detail though. she should be doing squats and probably even deads- chics always love the results from deads once they get over the "man-lift" aspect of it. she just needs to be more patient. also, low fat does not at all mean that her diet is sound. in fact i find that i get leaner when i include some fat in my diet, refined carbs are what really need to be avoided and those are everywhere. just about any food that comes in a box.