Hello, I have not trained in 7 years, after training hard for 11 years life happened, kids and new job. I went down hill fast, I would look at pics of when I was training and would always say " I need to train again, well 7 months ago I had a heart attack. I was 5' 10" and 290 of blubber. I have made up my mind to take my life back, I am now 236# did this by diet and running, took the leap today and Joined a local gym. I am going to get my life back, plan to run a cycle in about 6 mos. Need to get my BF% down alot more just feels good to be getting back to what I love.
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Rebirth
- Thread starter vapor1
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ranger.danger
Member
Keep it up!
Welcome.
Captain_Chaos36
Member
I'm on the same track you are brother....down 35lbs right now.
Welcome
CptnCaveman
Member
Better late then never, keep up the good work. Welcome.
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