Retro lean gains

[EatClenTrenHard4life]

Looking to get some info on my cycle and how i should continue to run deca and test e n masteron

 

[Wreck it Ralph]

Throw up some stats. Outline your cycle and let us know your goals.

 

[CdnGuy]

Welcome to Meso

 

[EatClenTrenHard4life]

Thanks a lot! Excited to learn and meet new people within this world!

 

[EatClenTrenHard4life]

I weigh 200 lbs and am running 500 mg test e and 500 mg of deca and 300 mg prop masteron, i pin in delts on Sunday night n wedneaday night 3 ccs( is it okay to put these three in same syringe, havent had any issues thus far twoweeks in) shud i pin two more tims on tuwaday and friday night wit 100mg masteron prop? looking to add on a lot of muscle, i never been this light i use to be a solid 225 benching 225x24 and sqauting 225x24, i am 23 years old and have been workong out my entire life and playong sporta but the kast siz months i have looked at the gym differently as a way to sculpt my body, btw this is my first time cycling, i tried to be prepared before i started as in obtaining knowledge but like i said im all ears

 

[Notits]

Are you going to stay on or pct? What is your training and diet like?

 

[EatClenTrenHard4life]

i can only get clomid n nolvadex for a pct from my source and also i plan to run this for 12 weeks. Any other things i think of i will post and any questions im open to, like i said i wanna learn

 

[Notits]

i can only get clomid n nolvadex for a pct from my source and also i plan to run this for 12 weeks. Any other things i think of i will post and any questions im open to, like i said i wanna learn

As far as i know those are all you need. You better hope that they arent bunk. Hopefully its pharm grade.
So I ask again. What is your training and diet like?

 

[EatClenTrenHard4life]

about 4000 calories and 300 p 100c 100f has been effiexeint for me and i workout chest shoulders n triceps on monday n thuraday tueaday n friday is back n biceps and wesneaday n saturday is legs, i do abs on monday wed n friday, also i warm up doing 30 minitea running pre workout and i do 3-4 days hard cardio, i work in the auto body industry also ao im always active, i take just whey protiwn and of course bcaas

 

[Notits]

about 4000 calories and 300 p 100c 100f has been effiexeint for me and i workout chest shoulders n triceps on monday n thuraday tueaday n friday is back n biceps and wesneaday n saturday is legs, i do abs on monday wed n friday, also i warm up doing 30 minitea running pre workout and i do 3-4 days hard cardio, i work in the auto body industry also ao im always active, i take just whey protiwn and of course bcaas

Rep ranges? Number of sets. Those macro values add up to 2500 calories. Your not even close to 4k.

 

[EatClenTrenHard4life]

Im going off the top of my head and im working im sorry im off, i do about 4-5 sets a excersice ranging from 16-8 reps as i increase the weight,

 

[Wreck it Ralph]

I did not see what you are using as an AI? Is it pharm grade?

 

[EatClenTrenHard4life]

Onyx pharmaceutical is the name, idk if uve heard

 

[EatClenTrenHard4life]

What do u mean by AL?

 

[Wreck it Ralph]

Onyx pharmaceutical is the name, idk if uve heard

Onyx Pharmaceuticals | Page 21 | MESO-Rx Forum There is a search button. I would suggest using it more then Onyx gear. AI = Aromatase inhibitors. How do you keep your E2s in check?

 

[Notits]

Onyx pharmaceutical is the name, idk if uve heard

Rule number 1. Never use anything but pharm grade AI...

 

[Notits]

Rep ranges? Number of sets. Those macro values add up to 2500 calories. Your not even close to 4k.

Gotta adress the calorie issue

 

[EatClenTrenHard4life]

I dont have my diet written and specified, i try to eat what everyone on here eats throught the day about6-8 meals, the usual plain chicken, yougurt, egg whites oatmel cup of rice wit my chicken or dinner depending what i decide to pick up from the store, always try to keep the salt down no saturated fats or fats at all unless post or pre workout, i dont have Als on hand, this is my first time down this block so im hoping im not being a "idiot" , i dont have expereience but within the last two weeks ive never felt better and my body is chAnging a lot quicker since i started this gear, blood tests dont lie though, btw i pin in my delts

 

[Notits]

I dont have my diet written and specified, i try to eat what everyone on here eats throught the day about6-8 meals, the usual plain chicken, yougurt, egg whites oatmel cup of rice wit my chicken or dinner depending what i decide to pick up from the store, always try to keep the salt down no saturated fats or fats at all unless post or pre workout, i dont have Als on hand, this is my first time down this block so im hoping im not being a "idiot" , i dont have expereience but within the last two weeks ive never felt better and my body is chAnging a lot quicker since i started this gear, blood tests dont lie though, btw i pin in my delts

Write down what you eat everyday. Doing it any other way and you will be short changing yourself, I've seen it 100 times here.
Got started with out your AI on hand? Very bad move.
Pre cycle bloods?

 

[Wreck it Ralph]

i dont have Als on hand, this is my first time down this block so im hoping im not being a "idiot"

Got started with out your AI on hand? Very bad move.

I would not have put that as nicely as you did!