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Anabolic Steroids
Rocco and D'Baby can't stop doing it
- Thread starter Rocco_the_Dog
- Start date
Rocco_the_Dog
Member
Eating dinner and had the following conversation with @D' BabyI woke up this morning and had the following conversation with @D' Baby
DB: Today you are getting lots of cardio
Me: Yeah Baby!!!
DB: No, I mean real cardio at the gym
Me: Womp!!!
DB: Tonight you are getting lots of cardio
Me: Oh no. Not more running!
DB: No, I mean horizontal cardio in the bedroom
Me: Yeah Baby!!!
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RodgerThat
New Member
Eating dinner and had the following conversation with @D' Baby
DB: Tonight you are getting lots of cardio
Me: Oh no. Not more running!
DB: No, I mean horizontal cardio in the bedroom
Me: Yeah Baby!!!
Vertical cardio, horizontal cardio hell are you going to have any gainz left by the time D'baby is through with you lol
D' Baby
New Member
Rocco told you all I now control what goes in his mouth... Now, on top of being a good cook... I am giving him lots of supplement protein so @RodgerThat yup, he will have plenty of gainz..(reference thread for administration method of said supplements) Now as for me, watermelon and hot cherry oil, omg so good a weakness, but since Rocco gets his protein don't think he minds the extra calories I 'take in'. It is a trade off.... Loves his protein... Good thing you can't OD on it... I mean good for me...yeah, I personally am exhausted.... The gym was tiring, too.
Rocco_the_Dog
Member
Over an hour of horizontal cardio this morning. Crunching my abs nice and slow. The things I do in the name of fitness.
Rocco_the_Dog
Member
Time to rat @D' Baby out. Going to the gym and doing one set of shrugs with 110lbs and then no cardio does not count as a workout.
D' Baby
New Member
okay jackass...I was all good to put in a couple hours...BUT ALL I HEARD was GO GET YOUR BLOOD WORK...GO GET YOUR BLOOD WORK. I replied that I would go next week....GO GET YOUR BLOOD WORK-I WANT TO SEE YOUR LEVELS (test)
now, the truth he doesn't want to tell is that he essentially kicked me out of the gym this morning because then I could not make him run. AND funny how i stopped working out and showered...(we left at the same time) who pussed out?!?!?
guess I will make Rocco do cardio later...He has to have a really good workout to get out of the doghouse
RodgerThat
New Member
This thread is gold everything you guys say makes me laugh 
Rocco_the_Dog
Member
Let me see if I got this right. I did not run today so to get out of the dog house I have to perform sexual favors? NICE. I might not run all this week! I might not run twice a day next week.
Rocco_the_Dog
Member
Two hours sleep! Not going to make gains this way.
RodgerThat
New Member
Rocco_the_Dog
Member
Thinking about running the 18mile run with @D' Baby at the end of the summer. Won't be able to run next to her because she is so much faster. Started my training today with a tread mill run of 15 minutes @ 6.2mph. It was easier then I thought.
RodgerThat
New Member
Right on Roc that's a hell of a goal to run a 18mile but I'm sure you'll do it! Especially with all the extra cardio D'baby is putting you through. You'll have lungs like phelps with all that
Rocco_the_Dog
Member
She did the 18 miles in three hours last year. She will probably trim some time off that. I will be happy if I can finish.
RodgerThat
New Member
Rocco_the_Dog
Member
Been a few days. I hurt my leg trying to impress @D' Baby with my running skills on the treadmill. A bad calf cramp caused injury to my calf
D' Baby injured her hand in a freak cooking accident. Not sure if it is broken or not but will keep everyone posted.
D' Baby injured her hand in a freak cooking accident. Not sure if it is broken or not but will keep everyone posted.
RodgerThat
New Member
too bad about the multiple accidents, pulled calf or something worse? Freak cooking accident I believe that's a story worth sharing!
Rocco_the_Dog
Member
It was actually a freak cooking/walking accident. Might have to go to urgent care today. One of us will post the complete story when we know the extent of the injury.
RodgerThat
New Member
So what happened with the freak accident? Keeping your cardio up roc?
Rocco_the_Dog
Member
What's up. D'Baby was making one of her culinary master pieces. Three trays of pizzagaina. Cooking spray got on the floor and she turned to walk and her feet came out from under her. She landed hard face down on the floor hitting her wrist first. Two weeks and there is still pain. Yesterday she was doing overhead tricep extensions with 65lbs. On good days she uses an 80lb dumbbell. Break time is over. I just got yelled at for looking in the refrigerator. Tuesday morning starts the heavy workouts. We would start tomorrow, but Monday morning has always been 'roll around in bed naked' day. At least that's cardio with a little ab workout.
