Scums Log Test E

The 5 pounds I gain the first week has to be water weight but if you're trying to lean out, just eat clean, up the protein and cut your carbs a bit. You may already be doing that as it looks like you're meal prep is pretty good.

My carb intake doesnt go beyond 150g and its all healthy carbs mainly fiber like multigrain and sugar ranges between 20 and 30g protein is around 260g...

Update:

Today i felt my arms go hard as a rock doing triceps and super pumped

Is it recommended to take adex 24 to 48hrs after last shot of test or anytime is okay?
 
My carb intake doesnt go beyond 150g and its all healthy carbs mainly fiber like multigrain and sugar ranges between 20 and 30g protein is around 260g...

Update:

Today i felt my arms go hard as a rock doing triceps and super pumped

Is it recommended to take adex 24 to 48hrs after last shot of test or anytime is okay?
What are you running? Just 500/wk test? I don't even need to take an ai on 500 of test but everyone is different. You may not need it at all or may just need it once every 3 or 4 days. When I have to take it, i only take .5 every 4 or 5 days
 
What are you running? Just 500/wk test? I don't even need to take an ai on 500 of test but everyone is different. You may not need it at all or may just need it once every 3 or 4 days. When I have to take it, i only take .5 every 4 or 5 days

Thts what i was thinking as well to get rid of the water weight but every 4 or 5 days sounds like a much better alternative for around 3 weeks

and yeah only test e @ 500mg might incorporate anavar at 60mg for the last 6 weeks
 
Update:

Today during the afternoon i got facial flushing (red face) i guess its BP ill check it out in a bit... guess its related to high estrogen

Edit: my boss was the one who noticed it and she asked why my face was red and even asked if i got a tan haha i do kinda like the little red face
 
Update:

Today during the afternoon i got facial flushing (red face) i guess its BP ill check it out in a bit... guess its related to high estrogen

Edit: my boss was the one who noticed it and she asked why my face was red and even asked if i got a tan haha i do kinda like the little red face
Hmmm...i cant really say much because ive had the red face too. Bp is the main concern i have when i cycle. I was running 500/wk test and 400EQ and my hematrocrit was still 55 2 months after i dropped the EQ. It was causing me to get nosebleeds several times a day my whole body was flushed and it also gave me anxiety
 
Hmmm...i cant really say much because ive had the red face too. Bp is the main concern i have when i cycle. I was running 500/wk test and 400EQ and my hematrocrit was still 55 2 months after i dropped the EQ. It was causing me to get nosebleeds several times a day my whole body was flushed and it also gave me anxiety

Hoping i dont get anxiety as i hate that i think its related to elevated oestrogen
 
Did the bp

114/98

Seems like my diastolic is high (hypertension)

My heart beats are probably high cause I just had sex 10 mins ago
 

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Did the bp

114/98

Seems like my diastolic is high (hypertension)

My heart beats are probably high cause I just had sex 10 mins ago
Seems like you're being pretty responsible keeping track of your bp and trying to do things the right way so just keep doing what you've been doing. You shouldn't have much anxiety using just test but again, ive read about guys having it on test. I only had issues around week 6 and it stopped after i dropped EQ. If you've had any issues/history with anxiety or panic attacks just stay far away from EQ. I'll never run tren either. Shit scares me so I already lost that battle before its even started. Im 37 though so i have to be a bit more careful with what i take and how much. Did you ever do an intro? How old are you out of curiosity?
 
Seems like you're being pretty responsible keeping track of your bp and trying to do things the right way so just keep doing what you've been doing. You shouldn't have much anxiety using just test but again, ive read about guys having it on test. I only had issues around week 6 and it stopped after i dropped EQ. If you've had any issues/history with anxiety or panic attacks just stay far away from EQ. I'll never run tren either. Shit scares me so I already lost that battle before its even started. Im 37 though so i have to be a bit more careful with what i take and how much. Did you ever do an intro? How old are you out of curiosity?


Actually I never did... didnt know about the intro till later on but ive mentioned alot about myself in various threads

Im 35
Living in Qatar but from Vancouver

Seems to have subsided for now i think i mightve aggravated it due to a lack of sleep been sleeping 5 hrs a night for last 3 nights
 
You sound like me. If i only get a few hours of sleep, i get worked up much easier than I normally would and ill feel like shit all day. I gotta have my sleep
 
Tell me about it and i get sleepy from noon on and then i manage to get a nap around 6pm for an hr just to preserve enough energy to hit the gym

Even though my upper body has grown... my focal point is legs im looking to see which Compound does the main difference in that department
 
Current update

Think im developing well but my chest needs more filling... wont rush to do any judgement now

Ill wait another 3 weeks to see when it starts to fill up
 

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Yesterday was the beginning of my 7 weeks into this cycle

Im 91.1kg
Lost some fat and gained a 1kg of muscle

My diets the same

I hope im doing this right... i am getting noticed in the gym and getting complimented

So far though ive only gained 2 kg muscle since the beginning and alot of water obviously im glad my fat went down
 

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im still on course i finished week 8 yesterday about 93.3 kgs and still gaining but i dont honestly feel like superman or anything but i have gained substantial amount of muscle i measure that and its gone up like 5 kgs so far... definitely as im getting alot of attention and my clothes obviously have become tight, i still have high libido but not as high as week 2 week 3... ill do blood tests this week

Food is still around the same 2500cals
im thinking of adding anavar f
 
im still on course i finished week 8 yesterday about 93.3 kgs and still gaining but i dont honestly feel like superman or anything but i have gained substantial amount of muscle i measure that and its gone up like 5 kgs so far... definitely as im getting alot of attention and my clothes obviously have become tight, i still have high libido but not as high as week 2 week 3... ill do blood tests this week

Food is still around the same 2500cals
im thinking of adding anavar f


So i started anavar 60 mg split in 2 doses every 8 hrs... 10am and 6 pm
30/30 and today at the pool I started getting front shoulder Muscle spasms which i thought were normal then after i worked out at 5 did traps/calves and forearms. The spasms got worse just started twitching no cramps tho.. i ate 2 bananas and they went down a bit... i do 10 mins of stretching before workouts and i drink around 2 and a half gallons of water daily

Is it better to just split the doses 3 times a day 20/20/20?
 
Youre always welcome @MindlessWork

My test flu seems to have come down hard unless it's actual flu... slight fever bodyaches... chills.. wonder if advil will help kill the pain
Lol; the first time I got my test prop I actually got fever because it hurts so badly; the injection itself is painless but after a few hours and for a couple of days the pain was awful; I mix it with my boldenone now to reduce the pain and so far so good
 
Update:

Looks like i developed edema... i have swollen ankles all way up to the knee... i dont know if its the anavar or the test... im on 60mg anavar... 30mg split at 10am and 7pm

It just happened 2 days ago... no pain at all just a feeling of numbness in that area and leaves indentation when i poke it. It leaves an indent as well when I wear shoes or socks. My diets on point well as far as I can tell and im drinking lots of water. I do feel like im holding water as i dont see much definition after taking 60mg for a week of anavar and im on the 10th week of my test e cycle

I havent started adex yet... dont know if it would help with edena... recommendations or advice appreciated before i visit a dr

Note to add: i havent had oily skin or acne or any side effect from test just testicular atrophy which is obvious

I just had 2 red itchy spots on my inner left arm and another on the right tricep 10 days ago

I started liv 52 3 days ago as well

Attached a pic to see what i mean
Left ankle shin looks to have fluid build up compared to the right where it looks notmal
 

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Update:

Looks like i developed edema... i have swollen ankles all way up to the knee... i dont know if its the anavar or the test... im on 60mg anavar... 30mg split at 10am and 7pm

It just happened 2 days ago... no pain at all just a feeling of numbness in that area and leaves indentation when i poke it. It leaves an indent as well when I wear shoes or socks. My diets on point well as far as I can tell and im drinking lots of water. I do feel like im holding water as i dont see much definition after taking 60mg for a week of anavar and im on the 10th week of my test e cycle

I havent started adex yet... dont know if it would help with edena... recommendations or advice appreciated before i visit a dr

Note to add: i havent had oily skin or acne or any side effect from test just testicular atrophy which is obvious

I just had 2 red itchy spots on my inner left arm and another on the right tricep 10 days ago

I started liv 52 3 days ago as well

Attached a pic to see what i mean
Left ankle shin looks to have fluid build up compared to the right where it looks notmal

Pitting edema
What did you change? Added anavar and liv52
So drop the anavar and liv52 and see if it improves
 
Like most proprietary herbal supplements, there's very little evidence that Liv52 does anything but remove money from your wallet.
 
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