just some dude
Member
longevity / anti-aging discussion thread (peptides specifically, as there’s so many different supplements, but only so many peptides. )
MESO-Rx
Anabolic Steroids
share your anti aging / longevity peptide stack
- Thread starter just some dude
- Start date
explodingHeart
Member
Weigh as little as possible and keep blood pressure low.
Steroids (unless legit TRT dose) is pretty much the opposite of anti-aging, lol.
Steroids (unless legit TRT dose) is pretty much the opposite of anti-aging, lol.
Ghoul
Member
The only credible peptides / proteins embraced by the serious people in the longevity community are GLPs as "metabolic rejuvenators and rHGH/GHRH with caveats.
The biggest targets for longevity are:
BP / endothelial function: - the lowest BP you can get without falling over
Cholesterol - Can't be too rich, thin, or have a low enough non-HDL.
Inflammation - As low as you can get it without your immune system slipping into a coma
Insulin Sensitivity - Make life as easy as possible for your pancreatic beta cells
Everything else falls squarely into the hopium category for now, and those things often end up having a dramatic reversal after more info comes out (like metformin).
The biggest targets for longevity are:
BP / endothelial function: - the lowest BP you can get without falling over
Cholesterol - Can't be too rich, thin, or have a low enough non-HDL.
Inflammation - As low as you can get it without your immune system slipping into a coma
Insulin Sensitivity - Make life as easy as possible for your pancreatic beta cells
Everything else falls squarely into the hopium category for now, and those things often end up having a dramatic reversal after more info comes out (like metformin).
I take 4mg reta once a week, 1IU hgh in the am. I also take klow and NAD+ occasionally. I've also done cycles with epitalon, pinealon, ta-1, thymulin and other peptides.
I don't know if these are considered longevity in the sense they'll add years to your life. I think they'll make the quality of my health better for a longer time.
Outside of peptides I workout 4-5 days a week and am trying to maintain a low/normal body weight now. I also go to bed early and eat healthy most of the time. I have a low normal blood pressure and resting heart rate. I also try to get sunlight every day and go for walks.
Its also good to keep your regular annual dr appointments even if nothings wrong. I get all the preventive tests/screenings my insurance pays for and go to the dentist twice a year.
I don't know if these are considered longevity in the sense they'll add years to your life. I think they'll make the quality of my health better for a longer time.
Outside of peptides I workout 4-5 days a week and am trying to maintain a low/normal body weight now. I also go to bed early and eat healthy most of the time. I have a low normal blood pressure and resting heart rate. I also try to get sunlight every day and go for walks.
Its also good to keep your regular annual dr appointments even if nothings wrong. I get all the preventive tests/screenings my insurance pays for and go to the dentist twice a year.
hey is metformin a problem? I've been looking into it did some searches, but can't help but ask what the negatives are? thanks
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