Sleepy meals?

[lionel]

I'd like to know if anybody else feels drowsy and have the need to take a nap after a meal? I feel like that after EVERY meal recently sinced i upped my carb intake while going into a bulking phase. Anybody gone through this before? Anything to do with insulin sensitivity?(over or under sensitive) Can it be prevented?

 

[crewchief]

I'd like to know if anybody else feels drowsy and have the need to take a nap after a meal? I feel like that after EVERY meal recently sinced i upped my carb intake while going into a bulking phase. Anybody gone through this before? Anything to do with insulin sensitivity?(over or under sensitive) Can it be prevented?

I feel like a long nap after i eat meals with lots of carbs too. Not sure why either but it really sucks some times. Iam in a bulking cycle now and i feel the same way.