Slin and carb timing

[OnlyOneCycle]

How do you guys time your novorapid and carbs as a pre workout? And what are your go to carb choices?

 

[DinoBB76]

How do you guys time your novorapid and carbs as a pre workout? And what are your go to carb choices?

If you ask this question, stay away from insulin, you will only harm yourself.

 

[Elektrobot]

How do you guys time your novorapid and carbs as a pre workout? And what are your go to carb choices?

Instruction can be found here: How to