I'm a dumbass and deleted your whole thread thinking it would just delete my own response. Dude was concerned about a cycle he was going to do. He is a "little" guy at 4'5 and 138lb's and benched over 350 but was struggling with his deadlift because of grip.
In my response I told him to lose the wraps and do farmers carries, plate carries, partial heavy deads, and hanging from a chinup bar to improve his grip.
Once again, sorry about deleting your post.
In my response I told him to lose the wraps and do farmers carries, plate carries, partial heavy deads, and hanging from a chinup bar to improve his grip.
Once again, sorry about deleting your post.
