Spasm in Lower Right Lat, Cant flex/Fire left lat.

[Tomatosoupp]

Hello Meso,

So I messed up my rhomboid/neck about three months ago. It caused a pinched motor nerve in my c6 area. It took about 3 months to get it back to no pain and where I can finally lift again. Super stoked about that.

Now the weird thing is, I have two issues, when I flex my right lat, it has a small "neurospasm" at the very bottom portion. (does not seen to affect me really, just weird)

Second, is that now, I can flex the shit out of my right lat, but cannot get my left lat to fire or flex hardly at all.

Any tips/info on cause / rehabbing it are greatly appreciated.

 

[tattedlegend]

Use resistance bands and activation exercises to help rebuild your contraction abilities and mind muscle connection.