Spin around inbetween sets?

[Johndoe]

i find my self doing it all the time lol! In the 30 seconds of rest I sort of walk in a circle looking about the gym any one else do it haha?.

 

[Xlgx]

Can't do something more productive?
Set of push up? Crunches? Etc

 

[Dimentio]

i find my self doing it all the time lol! In the 30 seconds of rest I sort of walk in a circle looking about the gym any one else do it haha?.

You sound "special"

 

[Johndoe]

You sound "special"

Pmsl I feel special but come on a hell of a lot of people do it you see people just start walking about during rest periods even if it's just 4 steps then back again haha.

 

[Johndoe]

Can't do something more productive?
Set of push up? Crunches? Etc

So when it's your 30 seconds rest you decide to do some kind of different muscle group? Hmm.. Rest is rest for a reason lol

 

[Dimentio]

but come on a hell of a lot of people do it you see people just start walking about during rest periods even if it's just 4 steps then back again haha.

You just answered your own question. There's nothing funny about this observation on normal human behaviour

 

[Johndoe]

You just answered your own question. There's nothing funny about this observation on normal human behaviour

It was not a post to depict the funny side of behaviour of the human population it was a post to see what different people do..

 

[RodgerThat]

I walk 4 steps to the closest stool then 4 steps back when it's my set again does that count?

 

[Johndoe]

I walk 4 steps to the closest stool then 4 steps back when it's my set again does that count?

Yes it does haha I don't no why but it's natural I think it's like somewhere in the back of are minds we don't want to be seen just standing still in the gym lol!

 

[RodgerThat]

Yes it does haha I don't no why but it's natural I think it's like somewhere in the back of are minds we don't want to be seen just standing still in the gym lol!

Don't think that's my issue I'll set a 5min alarm and lay down with my eyes shit in the squat rack if I'm working a heavy day

 

[ickyrica]

Don't think that's my issue I'll set a 5min alarm and lay down with my eyes shit in the squat rack if I'm working a heavy day

You must have trained this kid camping out on a bench press station today. Had to have been 5/6 minutes in between his sets.

 

[RodgerThat]

You must have trained this kid camping out on a bench press station today. Had to have been 5/6 minutes in between his sets.

I'd advise it yup. When I usually train my minimum rest is 3 mins and top end around 8 minutes. Gotta be rested if you wanna push heavy ass weight plus takes some time for my pop tart to digest

 

[monkeymelon]

You must have trained this kid camping out on a bench press station today. Had to have been 5/6 minutes in between his sets.

Nothing wrong with that if he's focusing on strength

 

[ickyrica]

^^^^^ Agreed. After moving over to PL training I have found the length of my workout increased and time in between sets as well. Different for me but I like it a lot right now

 

[rigs03]

You're supposed to be looking in the mirror flexing and pulling up your shirt to check out your abs. Noob.

 

[Tj72]

I do it sometimes, then I catch myself pacing at times too...I get in the zone and I'm not thinking about that...I told my wife a few weeks ago that sometimes I'm in deep thought about my workout and that it may appear that I'm staring across the gym but I honestly couldn't tell you who's standing over there..;-) I never saw that woman across the gym, I swear.lol

 

[benchyourmom]

i find my self doing it all the time lol! In the 30 seconds of rest I sort of walk in a circle looking about the gym any one else do it haha?.

I do but usually it's to look at some ass between sets!