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Honestly it is. Deca I stopped I just wanna power through for like 4 weeks of somethingYou could be suffering from a virus that is depressing your system after coming in contact with that skank you were messing with. You might just need some rest, some sleep to help recover as your immune system is fighting off whatever festering diseases where in that girl's orifices.
Keep this in mind the profession with one of the highest suicide rates are psychiatrists. So these guys don't have the secret to bliss either.
Cardio effects brain health more than anything else. Eating a healthy diet. Challenging the brain by studying new subjects and it also gets your mind off your own problems. Build or repair something around the house. Take up a new hobby.
Dumping in drugs to supposedly balance the brain is basically bullshit....one thing is fixed another falls apart.
What anabolics are you using, some of that stuff is very depressing mentally?
Psychiatrists kill themselves because of the guilt and shame they suffer from pushing amphetamines on little kids. They deserve it.You could be suffering from a virus that is depressing your system after coming in contact with that skank you were messing with. You might just need some rest, some sleep to help recover as your immune system is fighting off whatever festering diseases where in that girl's orifices.
Keep this in mind the profession with one of the highest suicide rates are psychiatrists. So these guys don't have the secret to bliss either.
Cardio effects brain health more than anything else. Eating a healthy diet. Challenging the brain by studying new subjects and it also gets your mind off your own problems. Build or repair something around the house. Take up a new hobby.
Dumping in drugs to supposedly balance the brain is basically bullshit....one thing is fixed another falls apart.
What anabolics are you using, some of that stuff is very depressing mentally?
CBD therapy is the therapy choice these days.The success rate of those drugs is exponentially higher when paired with therapy. Specifically Cognitive behavior therapy.
CBD is a type of therapy that changes the way we think about things. It sets small goals which allows the patient to slowly achieve and build upon. It helps you realize negative thoughts and understand where they come from.
Your life is probably not that bad. You probably have trauma from your past many do. But you never learned to properly process things. BUT when you’re depressed you don’t want to hear any of that bullshit because you don’t believe it. I know. I really do understand. You shouldn’t have to feel like that but you do. So do something about it.
I went to therapy drom when I was 19-23. I’m 24 now. Completely changed my life. I’m still embarrassed to admit or talk about going to therapy but it’s seriously the best thing I’ve done. I’ll still call my doctor every once in a while just to have an intelligent conversation for an hour. Many times that’s all we’d do for an hour a week and just talk about life and our philosophy's on things. Things got nitty gritty at times when I was younger and it would make me angrier and depressed but then the realizations start happening.
She wanted me to take ssri and whatever I tried them then stopped. She still bugs me to take them because I still do have some issues but I’m okay with it and don’t want to take anything. I just know how to manage my brain 100x better.
The drugs do work if you have a chemical imbalance. I know I do. I’m assuming due to genetics. But you still have to do the heavy lifting. It isn’t a take it and be cured.
I was angry, taking quite a few drugs had some close calls with my own life and just not giving a fuck. I never went to rehab or anything but I was on a slippery slope and I’m blessed I didn’t fuck myself over other wise I wouldn’t be here.
Sometimes you just need someone else’s view on your life. It’s really really good insight but you have to work on it yourself.
There is no magic pill that will help. I’ve been there. You have to make it happen for yourself.
Probably more because they live inside their own heads. And being surrounded by people that are suicidal and that actually carry it out.Psychiatrists kill themselves because of the guilt and shame they suffer from pushing amphetamines on little kids. They deserve it.
The fact that we cannot find or determine what indivual imbalances a person may have is true. But that being said I do believe their is imbalances.CBD therapy is the therapy choice these days.
It teaches coping skills, how to approach fears instead of avoiding them, problem solving, relaxing your mind.
I have read about others in long term therapy using these methods.
As for chemical imbalance, having studied neurology I've yet to see anyone that has found this supposed imbalance either in neurotransmitters or chemicals.
For me when I was having issues probably twenty years ago I read a lot of both western and eastern philosophy and found that simply walking away from the things that caused me problems was the real solution, dropping one attachment after another until I realized that nothing really matter(this is why Cynicism and Diogenes were personal hero's of mine). When you view things as important you get anxiety. America is mostly a bullshit hyper competitive completely fucked society full of people who are off their rockers. It really is a nation full of assholes that don't even know they're asses.
Visit a primitive people, hunter gatherer or rural village tribe or even Tibet when it wasn't in the hands of the communist Chinese and there wasn't any of these endless lists of mental illnesses, because they were living like humans have evolved to. The "imbalance of chemicals" is really the messed up society we live in, where your accomplishments and material success are your driving force and that's a recipe for disaster, it's gonna leave many people that don't see through the illusion of it all as depressed as they grasp and cling to whatever is being sold to them as a possible answer to their problems.
People look around at what others have, they worry about what they have in comparison(could be money, possessions, professional/educational accomplishments, sexual partner). It's a nation of comparing, sizing each other up. What is the first thing someone asks you when they meet you in America..."what do you do"? In other words are you worth a shit or are you a bum, are you working your ass off and being a good little capitalist consumer pig or are you doing whatever you want to do. In much of Europe this is considered rude as fuck, but this is just a small piece of the puzzle of the toxic protestant work ethic that has American people jumping off bridges to their deaths over pointless shit that doesn't even matter.
Bottom line civilization is a hot mess, it's almost impossible to live in agreement with true human nature. Thus endless mental problems.
When man is no longer embarrassed, shows no shame, feels free to drop his pants in public and take a huge shit or whip his cock out and pleasure himself in public, this is when we will all be free and there will no longer be a need for PhD's offering $300/hr head fucks to help you cope with the cage you find yourself.
A good psychiatrist would never write a script without a patient actively in therapy.Probably more because they live inside their own heads. And being surrounded by people that are suicidal and that actually carry it out.
Also because they realize psychiatry isn't near as much to do with biology and more to do with environment and they know deep down masking the environmental issues with drugs isn't an honest way of confronting the real problems.
The drug approach could be summed up as prescribing someone drugs that is being raped or forced to fight in a war sawing prisoners heads off. Instead of removing them from this environment, they just drug you because you obviously have a chemical imbalance if you can't adapt to being raped or developing a healthy appreciation for carrying out acts of extreme violence.
The problem is the idea that America has opportunity to be taken advantage of.The fact that we cannot find or determine what indivual imbalances a person may have is true. But that being said I do believe their is imbalances.
Exactly for the reason you say. America is fucked. It’s an absolutely fucked place to be. Not even America in general I believe social media has fuckrd with a lot of peoples heads. Creating issues with dopamine and serotonin along with the housing units in our head which control and react to them.
When I say America is fucked I don’t mean it’s a shitty country, I just think the entire place is dumb as fuck. People are entitled lazy pieces of shit. Think the world revolves around them not realizing how insane of an opportunity they have to live here. How pampered we are. Bunch of selfish ass holes.
I was just reading a study showing the poorest countries have the happiest people. They live off the land. They live slow. They’re happy with family and community. They don’t care what car they have or what their status is. I’m also not talking about North Korea. Just as you said.
Mental illness exists more prominently because of the type of time we live in. To say they never existed is not true. Today it’s okay to roll over and give up. It’s way easier to survive. Back years ago that wasn’t an option. You would be dead.
I believe mental illness is almost too accepted now a days. I had ADHD extremely bad and was fucked according to my schools because I didn’t want to sit in class for 8 hours a day as a kid and would say fuck this. Yet graduated on the deans list in college. They want to throw it at everything or Maybe it’s just developing as a human being???
They’ve created a endless list and sub list which is completely wrong. I studied psych and it’s practiced so poorly now. I think big pharma has a hand in that.
Some of the greatest people in the world have had depression, anxiety, schizophrenia etc. even from 100s of years ago. difference is they coped and used it as fuel. People today roll over and give up because they can go to work pay rent and eat.
i also realize there is a subsection of our population who truly have nothing. But that’s a whole other conversation.
Struggling for survival, or struggling to obtain outward signs of material or professional success.A good psychiatrist would never write a script without a patient actively in therapy.
I think meds have their place for acute issues. But I also believe acute issues are created by the softness of the life we live.
Humans are meant to struggle and survive. We want conflict and problem solving. It’s why we are the most powerful species in our universe. Problem is we got to a point especially in America, that it’s easy as fuck to simply be alive. So we created conflict in the littlest things. We are craving survival. So we created a false sense of it. Big media does this to a T.
Finding internal calmness and non external motivation, is key.The success rate of those drugs is exponentially higher when paired with therapy. Specifically Cognitive behavior therapy.
CBD is a type of therapy that changes the way we think about things. It sets small goals which allows the patient to slowly achieve and build upon. It helps you realize negative thoughts and understand where they come from.
Your life is probably not that bad. You probably have trauma from your past many do. But you never learned to properly process things. BUT when you’re depressed you don’t want to hear any of that bullshit because you don’t believe it. I know. I really do understand. You shouldn’t have to feel like that but you do. So do something about it.
I went to therapy drom when I was 19-23. I’m 24 now. Completely changed my life. I’m still embarrassed to admit or talk about going to therapy but it’s seriously the best thing I’ve done. I’ll still call my doctor every once in a while just to have an intelligent conversation for an hour. Many times that’s all we’d do for an hour a week and just talk about life and our philosophy's on things. Things got nitty gritty at times when I was younger and it would make me angrier and depressed but then the realizations start happening.
She wanted me to take ssri and whatever I tried them then stopped. She still bugs me to take them because I still do have some issues but I’m okay with it and don’t want to take anything. I just know how to manage my brain 100x better.
The drugs do work if you have a chemical imbalance. I know I do. I’m assuming due to genetics. But you still have to do the heavy lifting. It isn’t a take it and be cured.
I was angry, taking quite a few drugs had some close calls with my own life and just not giving a fuck. I never went to rehab or anything but I was on a slippery slope and I’m blessed I didn’t fuck myself over other wise I wouldn’t be here.
Sometimes you just need someone else’s view on your life. It’s really really good insight but you have to work on it yourself.
There is no magic pill that will help. I’ve been there. You have to make it happen for yourself.
be uncomfortable for a week. Start getting comfortable with being uncomfortable.Anyone tried both ssris stopped working for me and I’m reallly really bored of life right now I need something to just make me happy to be here I like don’t have enough chemicals I. My brain to enjoy this shit
Wanted to try snris
Trust me I’ve been a lot more uncomfortable than this before this is like good for mebe uncomfortable for a week. Start getting comfortable with being uncomfortable.
