wild_child
New Member
Stats:
37 yrs old
5'10
192lbs
Naval-37"
BF around 18% (I guess)
(I know...should of waited till 12-15%)
AAS history:
I'm a recreational users. At different times I have used Test E,SUS,Winny, L-Clen, T3 and DBol. Maybe 5 cycles under my belt. It's usually done at moderate doses. Done proper PCT.
Goal:
Slim down while keeping my base that's hidden somewhere under the fat.
Currently 37" naval...Goal 34" or less"
Workout Plan:
P90X / Intensity Hybrid workout. (See attachment)
Meal Schedule:
5am- Workout
6:30am- Protein shake and whole wheat toast, 1 srv-cashew nuts.
9:30am- 4 serving of Egg beaters, Salsa, low fat cheese on 2 whole wheat toast
12 noon- Chicken/Veg Platter
2pm- Small serving of cottage cheese or 1 cup of Skim plus milk.
4:30pm-Protein shake.
7pm- Chicken/Veg Dinner
9pm- Snack on some cold cuts...chicken/LF ham/low fat cheese and 1 srv-cashew nuts
It may vary but it's always clean and moderate servings.
Gear on hand
and the only gear I can get)
Tren 75mg/ Test P 125mg mix 20cc
Primo 100mg / 10cc x 2 bottles
Test E 250mg / 20cc
Winny 50mg 20amps
2 weeks worth of ECA
Bromo (in case of Tren gyno)
L-Dex from AG
L-Nolva from AG
Clen from Chem1
Note: I Just ordered T3, Nolva, Dex, Clomid from Chem1 since AG has been selling crappy/fake shit. I can't afford to take that chance with AG when it comes to PCT and Gyno!
Gear plan:
Wk 1- 5 Test E 250 (M, Th)(500wk)
Wk 6- 12 Test E 250 (Th)(250wk)
Wk 1-12 L-Dex .25 ED
Wk 2-3 Tren/Prop mix EOD (18.75/31.25) (52.5/125wk)
Wk 4 Tren/Prop mix EOD (37.5/62.5)(150/250wk)
Wk 5 Tren/Prop mix EOD (55/93.75)(220/375wk)
Wk 6-7 Tren/Prop mix EOD (1) (75/125)(300/500wk)
Wk 7-11 winny depot 50 EOD (200wk)
Wk 8-12 Primo 200 (M, Th) (400wk)
Wk 8-16 Clen/ECA 2wk on/off
Wk 14-18 PCT L-Nolva 40/40/20/20
Wk 14-18 PCT L-Clomid 100/50/50/50
Supplements:
Myoplex Protein Powder/Bars
Omega mix caps
Salmon Oils caps
Flax seed oil
BCAA
Glutamine
Multi vitamin
B6 (Anti gyno for Tren)
Milk thistle (Liver support)
Taurine (for Clen)
Glucosamine (Joint lube for winny)
Yohimbine/Caffeine pills for my early morning workouts.
Some cycle notes:
-I am testing the waters with Tren and Primo since this is a first for me. I want to get a small "taste" of Tren since I plan to do a regular dosed cycle next year. Very scared of how my body will react to Tren. Tren/prop was a last minute add-on
-I would love HCG but I read that it needs to be refrigerated...that is a show stopper! Let me explain- If the wife finds out AAS will have a new meaning for me-Ass'd out, Alone and Single! BTW-my source is only able to get the most common gear-even for PCT I'm at the mercy of research labs .
It would be nice if there's a way to have a Dr handle the HGH-just not sure how to "ask" for it
Some extra blah,blah,blah:
History:
Working out on/off since teen yrs. Past 5 yrs workout/diet has been spiraling downward. The spiral has been mainly due to enjoying the family life with wife + 2 little guys. During the past 5yrs my workouts and diet is usually solid for 4 or 5 months..then when I'm off (I'm REALLY OFF) for the rest of the year. Before family life (5 yrs ago) I usually maintained a decent 180 lbs. about 10-12 % body fat (guessing), wearing 32" pants, eating ok and weight training 4 days and 30min cardio runs 5x wk. But early this year (2010) I was at an embarrassing 215 lbs with a 42" waist! I started cardio training and eating right again. Starting feeling better health wise. Then I jumped onto a round a P90X which I recently completed. I lost 5" around the naval. I'm currently at 37". I'm ready to do another round of P90X but this time modified with Insanity (Hybrid).
The first round of P90X worked nicely for me in every which way. I slimmed down, feel better throughout the day, CONFIDENCE, and feeling more energetic. Doing the "P90X Insanity Hybrid" because on non weight training days more cardio can be beneficial towards my goal of slimming down. The only high calorie burning for P90X is Plyo. I'm using gear with my 2nd round because I'm doing a low calorie, high protein diet and don't want to loose any muscle.
I will let you know that running the P90X Insanity Hybrid on AAS is set in stone. I laid all my options on the table and analyzed for weeks with what I have on hand (or was able to get from source). I know many won't agree with the some of my choices. The main point is that others will learn from my failure or success if they decided to go on a similar ride.
Although I'm just about set on the AAS/workout cycle....opinions and recommendations are welcomed. I am by far not nearly as experienced as a lot of you vets out there.
Due to time constraints I will be difficult for me to answer questions or keep up with this discussion on a timely manner. I will try my best. I plan to update it weekly or every other week. And maybe throw a monthly pic in there.
My pics are attached pics.
If there's anyone out there using gear while P90Xin it, then let me know.....it would be nice to hear that I'm not alone.
I'm hoping this discussion/log will help many that's on the same mission as I am.
37 yrs old
5'10
192lbs
Naval-37"
BF around 18% (I guess)
(I know...should of waited till 12-15%)
AAS history:
I'm a recreational users. At different times I have used Test E,SUS,Winny, L-Clen, T3 and DBol. Maybe 5 cycles under my belt. It's usually done at moderate doses. Done proper PCT.
Goal:
Slim down while keeping my base that's hidden somewhere under the fat.
Currently 37" naval...Goal 34" or less"
Workout Plan:
P90X / Intensity Hybrid workout. (See attachment)
Meal Schedule:
5am- Workout
6:30am- Protein shake and whole wheat toast, 1 srv-cashew nuts.
9:30am- 4 serving of Egg beaters, Salsa, low fat cheese on 2 whole wheat toast
12 noon- Chicken/Veg Platter
2pm- Small serving of cottage cheese or 1 cup of Skim plus milk.
4:30pm-Protein shake.
7pm- Chicken/Veg Dinner
9pm- Snack on some cold cuts...chicken/LF ham/low fat cheese and 1 srv-cashew nuts
It may vary but it's always clean and moderate servings.
Gear on hand
and the only gear I can get)Tren 75mg/ Test P 125mg mix 20cc
Primo 100mg / 10cc x 2 bottles
Test E 250mg / 20cc
Winny 50mg 20amps
2 weeks worth of ECA
Bromo (in case of Tren gyno)
L-Dex from AG
L-Nolva from AG
Clen from Chem1
Note: I Just ordered T3, Nolva, Dex, Clomid from Chem1 since AG has been selling crappy/fake shit. I can't afford to take that chance with AG when it comes to PCT and Gyno!
Gear plan:
Wk 1- 5 Test E 250 (M, Th)(500wk)
Wk 6- 12 Test E 250 (Th)(250wk)
Wk 1-12 L-Dex .25 ED
Wk 2-3 Tren/Prop mix EOD (18.75/31.25) (52.5/125wk)
Wk 4 Tren/Prop mix EOD (37.5/62.5)(150/250wk)
Wk 5 Tren/Prop mix EOD (55/93.75)(220/375wk)
Wk 6-7 Tren/Prop mix EOD (1) (75/125)(300/500wk)
Wk 7-11 winny depot 50 EOD (200wk)
Wk 8-12 Primo 200 (M, Th) (400wk)
Wk 8-16 Clen/ECA 2wk on/off
Wk 14-18 PCT L-Nolva 40/40/20/20
Wk 14-18 PCT L-Clomid 100/50/50/50
Supplements:
Myoplex Protein Powder/Bars
Omega mix caps
Salmon Oils caps
Flax seed oil
BCAA
Glutamine
Multi vitamin
B6 (Anti gyno for Tren)
Milk thistle (Liver support)
Taurine (for Clen)
Glucosamine (Joint lube for winny)
Yohimbine/Caffeine pills for my early morning workouts.
Some cycle notes:
-I am testing the waters with Tren and Primo since this is a first for me. I want to get a small "taste" of Tren since I plan to do a regular dosed cycle next year. Very scared of how my body will react to Tren. Tren/prop was a last minute add-on
-I would love HCG but I read that it needs to be refrigerated...that is a show stopper! Let me explain- If the wife finds out AAS will have a new meaning for me-Ass'd out, Alone and Single! BTW-my source is only able to get the most common gear-even for PCT I'm at the mercy of research labs
. It would be nice if there's a way to have a Dr handle the HGH-just not sure how to "ask" for it
Some extra blah,blah,blah:
History:
Working out on/off since teen yrs. Past 5 yrs workout/diet has been spiraling downward. The spiral has been mainly due to enjoying the family life with wife + 2 little guys. During the past 5yrs my workouts and diet is usually solid for 4 or 5 months..then when I'm off (I'm REALLY OFF) for the rest of the year. Before family life (5 yrs ago) I usually maintained a decent 180 lbs. about 10-12 % body fat (guessing), wearing 32" pants, eating ok and weight training 4 days and 30min cardio runs 5x wk. But early this year (2010) I was at an embarrassing 215 lbs with a 42" waist! I started cardio training and eating right again. Starting feeling better health wise. Then I jumped onto a round a P90X which I recently completed. I lost 5" around the naval. I'm currently at 37". I'm ready to do another round of P90X but this time modified with Insanity (Hybrid).
The first round of P90X worked nicely for me in every which way. I slimmed down, feel better throughout the day, CONFIDENCE, and feeling more energetic. Doing the "P90X Insanity Hybrid" because on non weight training days more cardio can be beneficial towards my goal of slimming down. The only high calorie burning for P90X is Plyo. I'm using gear with my 2nd round because I'm doing a low calorie, high protein diet and don't want to loose any muscle.
I will let you know that running the P90X Insanity Hybrid on AAS is set in stone. I laid all my options on the table and analyzed for weeks with what I have on hand (or was able to get from source). I know many won't agree with the some of my choices. The main point is that others will learn from my failure or success if they decided to go on a similar ride.
Although I'm just about set on the AAS/workout cycle....opinions and recommendations are welcomed. I am by far not nearly as experienced as a lot of you vets out there.
Due to time constraints I will be difficult for me to answer questions or keep up with this discussion on a timely manner. I will try my best. I plan to update it weekly or every other week. And maybe throw a monthly pic in there.
My pics are attached pics.
If there's anyone out there using gear while P90Xin it, then let me know.....it would be nice to hear that I'm not alone.
I'm hoping this discussion/log will help many that's on the same mission as I am.
