May 10, 2024 #23 jJjburton Well-known Member AnabolicLab.com Supporter Havent used straps, i am undecided, if grip is limiting factor i do slower reps lighter weight, and slower eccentric or switch exercise.
Havent used straps, i am undecided, if grip is limiting factor i do slower reps lighter weight, and slower eccentric or switch exercise.
May 10, 2024 #24 primojuju Member I do am gi jiu jistu and lift pm, if my hands are toast from gripping sometimes the only reason I get a good workout in is my versa gripps
I do am gi jiu jistu and lift pm, if my hands are toast from gripping sometimes the only reason I get a good workout in is my versa gripps