stress?

[Spooby]

Anyone want to share their coping mechanisms for dealing with stress? Particularly with dealing with asshole co-workers and others' general shitty attitudes? Everyone walls around with a stick up their ass most days, it's wearing me out. I can't come to work high, so roughly 9 hours, sometimes more, how do I deal with these people?

None of you know me personally, I've come to understand my personality is extremely laxed, compared to just about everyone I've ever met. I don't care for the general public on any given day and I usually ignore anyone and everyone... but lately, somethings just been growing in me. I get this rage towards people when they come at me wrong, even just the thought of some people I come across throughout the day can bring it up. I'm just "tired" ya know what I mean? What can I do about it?? I'm stuck of this. Idk how I let this happen but people have finally began driving me mad and it blows!... makes me think of moving out of the US, if not just this state. stress is the natural way of things in this society, at least from my perspective. Just tired of feeling tired lately

 

[Wendylifts]

Anyone want to share their coping mechanisms for dealing with stress? Particularly with dealing with asshole co-workers and others' general shitty attitudes? Everyone walls around with a stick up their ass most days, it's wearing me out. I can't come to work high, so roughly 9 hours, sometimes more, how do I deal with these people?

None of you know me personally, I've come to understand my personality is extremely laxed, compared to just about everyone I've ever met. I don't care for the general public on any given day and I usually ignore anyone and everyone... but lately, somethings just been growing in me. I get this rage towards people when they come at me wrong, even just the thought of some people I come across throughout the day can bring it up. I'm just "tired" ya know what I mean? What can I do about it?? I'm stuck of this. Idk how I let this happen but people have finally began driving me mad and it blows!... makes me think of moving out of the US, if not just this state. stress is the natural way of things in this society, at least from my perspective. Just tired of feeling tired lately

Have you tried the gym?

Jk. I'm in the same boat as you stress wise. Different sources and mine manifests itself in insomnia. I got a script for trazadone. Sounds like you need one so you can crush the pills up in everyone else's coffee. Sorry


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[Spooby]

I used to be scripted klonopin and/or ambien... I've got major insomnia too :/ sorry @Wendylifts I know how irritating it is to not sleep

 

[jessmac]

Yeah for me its food. I just eat more, doesn't help the situation but it does make me feel better lol. I get really irritable when I don't sleep but I refuse to take sleeping pills so I just do my best to come to work rested.

 

[insaiyan93]

My life is a tornado of stress. Im young, poor, and have bo idea what the fuck im doing with my life lol.

Gym though.....only good partof the day, keeps me level. Gets a little antsy on my off days though haha

 

[The Rock]

Brother I'd trade with you ,I'm older ,secure in my finances and not too [emoji30] stressed
Advise is think things through ,work your ass off always. Be kind to people ,always stay in shape bad ass shape,be the best at what you do and be humble . I'd love a do over knowing the mistakes I made as a young man .life is good embrace it my brother .



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[Jeremiahflex]

Get yourself a Ps4, buy "The Last of Us" It's a semi post apocalyptic game where resources are scarce. Online it's 4v4 where you have various skill loadouts to fight other players.I hate my job and my Non lifting coworkers, I unwind with the game. It also has a main story that's a tear jerker

 

[Spooby]

Definitely doing that @Jeremiahflex

 

[Spooby]

Fuck it's not on PC

 

[Big_paul]

I dropped out 40 years ago, and the only people I see are those that I want to see. From time to time my woman annoys me though. That is to be expected. They are all touchy feely and warm and fuzzy. I'm an uncouth brute.

 

[Boston1977]

Bro I deal with the scum of the earth on a daily basis, ive been called some of the most vile shit you can think of, some of it I have to google to try and figure out how they are insulting me. It took me a while to figure out that none of what someone says matters, they are all useless fucks caught up in being pricks, only thing that matters is your family and knowing where your going in life, anyone else opinions or attitudes don't mean shit. I keep a small circle for that exact reason.

 

[So1970]

Go to the gym, get a motorcycle,shoot skeet. Stress gone

 

[Corridor11]

If people are assholes just get mad at them they usually get scared if u are fine one second them just get mad at them then they act nice


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[tweek]

Music has helped me with stress a lot, when I'm not in the gym and need a quick stress reliever I will just put some tunes on and take a breather.

 

[MindlessWork]

When I am dealing with stress I hit the gym to vent, with angry music blasting in my ears. The iron hasn't failed me yet in relieving stress.

 

[Corridor11]

I like to bust a nut and eat it really calms me down U know


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[So1970]

You really need to separate those 2 sentences. If you run them together it sounds funny

 

[mkulltra58]

Try meditation. Most of our problems stem from thinking we are the center of the universe and everything revolves around us. Since we live in our head, it is easy to feel that way. Mindfulness allows us to see the flaws in ourselves which opens us up to compassion for others. Even escaping and getting a new perspective through meditation for 15 minutes, can help reduce your daily stress. This can be done in the car, at home, or even in the office. Any quiet place alone will do. Start by downloading some simple guided meditations.