sugar free koolaide

[gymmy]

is this fine to drink or is it not good for you because it is so good.

 

[bigslick]

i do crystal light to add a little flavor now and then. 2 gallons of water a day gets old...fast...I dont see a problem with it, just keep it sugar free

 

[Bob Smith]

If you want to sweeten it, use an artificial sweetener like Splenda. Splenda is awesome! Tastes like real sugar and has 0 calories.

 

[freakbuilt]

i was just wondering about this also.. i just tried some crystal light for the first time and cannot believe there is no calories in it. i'm on a very strict LOW carb cutting diet right now so i dont want to risk drinking too much sugary stuff. So crystal light is ok ?

 

[Bob Smith]

i was just wondering about this also.. i just tried some crystal light for the first time and cannot believe there is no calories in it. i'm on a very strict LOW carb cutting diet right now so i dont want to risk drinking too much sugary stuff. So crystal light is ok ?

Yes, its fine.