Sumo or Conventional Deads.

wildman1717

New Member
What stance do you guys pull on the deadlift sumo or conventional stance? I can lift heavier on sumo but like to mix in conventional deads also.
 
I was doing 365 BoxDeads weeks ago .. maybe more than weeks but i don't do them now so i don't know ... I want to try BoxSquats but i don't have a box high enough in my gym ... I do Hacks for hams and glute and will probably start legpress for quads .. Sorry just feel like talking tonight :) .. I will be starting deads again because they make my whole body sore days after. I feel like i really get alot done in such a short time with them
 
i warm up with light stiff leg deads then right now im only at 400 on conventional deads there better for me, i cant do sumo that well
 
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