supplement help

[rpbguy]

I want to thank all for the advice and help in advance. I am going to be starting a bulking cycle in a month. I have been reading about supplements on different sites and they all say alot of different things so I figured I would come to this site because I have never been lead the wrong way here. Looking for advice for good supplements while bulking. I have read 2 grams / lb of body weight for protien, carb shakes with less dextrose are good, fish oil is good, I also heard some stuff about the universal animal packs but not sure about those. There is just to many different sites saying to many different things that I can get confused sometimes with it. I know the protien and carb shakes are a must, and Im pretty sure fish oil and some sort of vitamin is also but not for sure where to start. Im currently working on getting my diet right for when I start this next cycle because right now I have been just eating everything in site mainly beef, pork and chicken with veggies and potatoes. I know dieting is a big part of it and with my last cycle I kind of went in blind so Im trying to get all my ducks in a line before I proceed with another. Im 6'2 223 pounds, train hard and heavy, try to hit each muscle group twice a week, not for sure about my bf%. I might only need to train each muscle group once a week Im not for sure but read somewhere twice a week is good also. Again thats why I come back to this site for expert advice. I have noticed good gains on my last cycle that Im pleased with but I know with the right supplements I will have better gains in size and strength. I put on 18 pounds the last 3 months. Any and all help is appreciated.

 

[The Animal]

What was your last cycle?

 

[rpbguy]

Sust 250 at 500 a week and eating everything in sight. I dont want to do it that way now. The cycle Im going to start in about a month is as follows.

Weeks 1 and 2 1000 mgs of test cypionate
weeks 1 and 2 750 mgs equipoise
weeks 1 - 7 40 mgs of Dbol ED
weeks 3 - 12 750 mgs of test cypionate
weeks 3 - 12 500 mgs of equipoise
weeks 3 - 12 10 mgs of Nolva each day

Possibly no frontloading because Im not for sure if there will really be any benefit with it.

Plus my post cycle afterwards.

Im getting my diet in order right now and just looking for good supplements and vitamins to go with it that way I can get the most out of this cycle.

 

[The Animal]

Sust 250 at 500 a week and eating everything in sight. I dont want to do it that way now. The cycle Im going to start in about a month is as follows.

Weeks 1 and 2 1000 mgs of test cypionate
weeks 1 and 2 750 mgs equipoise
weeks 1 - 7 40 mgs of Dbol ED
weeks 3 - 12 750 mgs of test cypionate
weeks 3 - 12 500 mgs of equipoise
weeks 3 - 12 10 mgs of Nolva each day

Possibly no frontloading because Im not for sure if there will really be any benefit with it.

Plus my post cycle afterwards.

Im getting my diet in order right now and just looking for good supplements and vitamins to go with it that way I can get the most out of this cycle.

I'm suggesting when you run d-bol, cut it short to 4-5 weeks, inless your planning a liver tranplant in the future. In the meantime, get a good protien whey product, a good multi-vitiman, and maybe an animo product until your ready to cycle again.