swale -my LDL

[mxim]

i posted my physician would'nt start getting concerned unless my ldl was 180 or higher. mine was 128 but my HDL was 53. i am going to watch my diet a bit more and do more cardio then see what happens. if that does nothing,then yes,medications become an option. keep in mind that my blood test was taken just after Easter AND MY DIET WAS HORRIBLE,ALSO MY t LEVELS WERE EXTREMELY LOW AND THAT IS NOT GOOD FOR A HEALTHY LIPID PROFILE.

 

[SWALE]

Did I just answer this question in another thread?

 

[mxim]

you did answer by asking me why a doctor would wait until i was sick to start choesterol medication. i am going to try more cardio and improve my diet then get things checked out.it would be nice to get it down naturally(if i can). what natural supplements do you recommend for lowering choesterol(ldl)?
mxim