LetroMan
New Member
Just going to jump right to the point, I really like working out but I like dieting more.
So it's a slippery slope. Planet Fitness, it's 10 bucks a month- I never been in the place. It's not a real gym, obviously.
Most of the patrons, God bless em'... well, don't make me spell it out. But I want to do something for my community! The pandemic has kind of sandbagged me.
I'm financially established but still stuck in the house, I need some mental health, I want to make a contribution.
How would I even START with a client at PF? I'm going to let you all in on a little secret- its 75% diet (maybe more) than what you do in the gym.
I would just feel like a fraud. How can I ethically show a 320lb man how to do a lat pull down? These members aren't signing up for someone to tell them how to eat. That's why they're at a 10 dollar gym.
The master secret: Low intensity cardio, clean diet. I will send you guys my trainer ID.
Looking for advice on training, because chances are if you're reading this, if you were to train ME you'd say alright I'm gonna hop on your back, now- run up that fucking hill. But these "clients" have a hard time getting out of their car. That's the thing to keep in mind.
God bless
So it's a slippery slope. Planet Fitness, it's 10 bucks a month- I never been in the place. It's not a real gym, obviously.
Most of the patrons, God bless em'... well, don't make me spell it out. But I want to do something for my community! The pandemic has kind of sandbagged me.
I'm financially established but still stuck in the house, I need some mental health, I want to make a contribution.
How would I even START with a client at PF? I'm going to let you all in on a little secret- its 75% diet (maybe more) than what you do in the gym.
I would just feel like a fraud. How can I ethically show a 320lb man how to do a lat pull down? These members aren't signing up for someone to tell them how to eat. That's why they're at a 10 dollar gym.
The master secret: Low intensity cardio, clean diet. I will send you guys my trainer ID.
Looking for advice on training, because chances are if you're reading this, if you were to train ME you'd say alright I'm gonna hop on your back, now- run up that fucking hill. But these "clients" have a hard time getting out of their car. That's the thing to keep in mind.
God bless
