PCTAccount
New Member
Oh, forgot to mention. Smoked the rest of my bud, so back to soberville we go. I'm broke as shit until the first. Lol. Got grocery money though. Also, I pinned 0.12ml of my blend. My other products should be arriving soon!
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I gotcha! Good luck!In my OP you'll see I'm on somewhat of a "continued performance enhancement" protocol. I don't want to call it a "blast" ; it's definitely not a cruise though. This is just the planned next 8 weeks of my performance enhancemet journey. I have some other financial stability goals to manage, and in the meantime I'm trying to perfect some other aspects - like diet and training implementation, along with other life goals to build stability so I can pursue the ultimate goal before I take a step back for a longer and more though out period to pursue other goals. Basically, I want to compete in a local/state powerlifting or strongman event and get a photoshoot done under leaner condition. Once I have that "officialized" I'll be a lot more happy with the idea toning my performance enhancement protocol down. I do love Tren E.
My food choices need to be improved, and environmental estrogens and intake better monitored and regulated. I eat like a demon. It's scary.Just some advice on what I'd be doing if in your situation. I'd lean down a bit. Maybe drop down to about 235lbs or close to 12-13% bf. Then bulk without getting over about 15% bf. I never got over 17% during a bulk.
I'm also 5'9" 253lbs approx 15%. Plan is after this cruise to start a cut cycle in Feb. Want to drop to at least 10% and hopefully between 238-240lbs this time around.
Ya me too. But once I get into my grove it gets easier. I always look forward to that one cheat meal per week (Fri).My food choices need to be improved, and environmental estrogens and intake better monitored and regulated. I eat like a demon. It's scary.
That's a good strategy. I'm still on a reducing calorie strategy, and introducing and keeping healthier regular options. Like my "vertical inspired" beef meals. Before this I was eating like an absolute pig. WAY too many calories..today I ended up around 3200 calories. Much improved from the regular 4400-5600 variable I was "implementing" before. Some days last month were over 6000... Got carried away with the mozzarella and little debbies. Lmao. Ive got a great strong coffee product helping with appetite control and found a few tried and true go tos that have worked for me in the past with losing weight and improving my conditioning. I don't think I'll ever be strict enough to be a complete "chicken and rice" kind of bodybuilder and commit to a very strict food selection and calorie choice, but reducing calories to 2700-3400 ends up with the result I want, and doesn't sacrifice the workout performance I crave.Ya me too. But once I get into my grove it gets easier. I always look forward to that one cheat meal per week (Fri).
Being able to log here, and having input and feedback from other members really inspires me to stay on track. So thank you for interacting.Ya me too. But once I get into my grove it gets easier. I always look forward to that one cheat meal per week (Fri).
Thanks man. Trying to tone up a little bit then get back to some good gym equipment, or at the least get some more homework out stuff for my leg development.Awesome, I dig the log. You're bear sized dude for sure!
Only few times had I crossed your weight territory, but I'm over 6ft, so the effect is not as massive on my frame. I loved high T and tren bulk, gained insane strength and ate like a monster.
Anyhow, I wish you luck with your goals.