Test Enth, Prop cycle advice .... with roidcalc graph

[Big pump]

Ok, I'll check google out... I just thought those ways weren't too accurate.

When I was in, I few of my shorter buddies had to get their BMI cause of weight to height restrictions... They were all solid, but because they were short they got hit up for being over regs.

Not sure if they pulled bf.. Or is bmi the same thing?

Most say that they aren't very accurate compared but I figure if the military uses it..... J/k not the best choice. I believe they are checking both and they aren't the same.
www.verywell.com/weight-loss-101-bmi-vs-body-fat-percentage-3496381

 

[oldmusclemike]

I think you're right in the overthinking part, @oldmusclemike, it's a relative 'problem' I have. It's great in some instances, but terrible in others.

You are also right in saying that I had not mentioned keeping estrogen in check, but being the over thinker, I have that in my mind. I have aromasin and letro(in case) on hand for managing e2 while in cycle. I do plan on getting bloods next week for a baseline, and then again when my levels are relatively stable to monitor everything. I was planning on starting the minimal dose of aromasin after a week or so in to the cycle.

I also have PCT planned and I have Hcg, too. I'm on the fence with the Hcg though. If I do use it then I'm planning on running it the last 4 weeks instead of the entire cycle.

Concerning the bf%: there are so many conflicting opinions (or so I've seen) as to what percentage is actually correct, so I don't want to say definitively what I 'think' it may be, so I gave a range. Not a good idea, I know, but I figured it was better than nothing.

Do you have a specific home test that you know of that produces decent, reliable bf% results?

Thanks for the response!!

Sorry I left my laptop and screwed up my reply post. So here...

I appreciate your acknowledgement. It bothers me when I hear guys say I have an AI "ON HAND JUST IN CASE" because an AI should be USED to keep your Estrogen a normal range. Please understand the Simple Simon fact that when your testosterone level increases out of the normal range your Estrogen WILL follow. How much depends on the dosage of AAS and the individual. In most all cases this will be different.

As I have stated on another tread there is a host of unwanted and potentially dangerous side effects from high Estrogen. You should look up the effects of high and low estrogen in men. Get to know these so you can monitor your own body between BW. Then you can tweak your AI.

I myself have never used Aromasin so I can't begin to advise on dosing. I have always used Arimidex and had good results.

Concerning BF% I do advise you to get yours down to no more then 15%. Listen your the over thinker here... , so lets think this out. OP it is your goal by all your thinking , to do this right and get the max gains so..... You will have a better chance to avoid sides with lower BF% and I tell you, you will have a much better cycle and be more pleased with your endeavor.

AS far as gauging your BF , I had a chart but can't fine my files however as was said you should Google this and the chart might enable you to get as close as 2-3%. You can easily get your BF% down with a consistent training routine and some cardio after. If you can't do this off cycle then you will not know how to handle the sides and diet oon cycle.

Good Luck