Test/Mast log POTG

[Johnny442]

Good work man!

 

[Homebrew Homeboy]

Damn brother that's a huge difference! Great work, keep it up! Killer traps btw

 

[bebeav]

Shit you did your work for sure!! Keep up this good work your on the way to big success!

 

[HIGHRISK]

Damn it man! Nice work!!

 

[DedLift]

Thanks for the kind words and motivation guys! I will post my routine when i get time and try to get more in depth on what im doing exactly. Now, ive got a futon to build and blinds to hang. My basement is completely clean and empty so I'm going to start conversion into part weight room/man cave/game room. Too much to do, too little time

 

[ELCID]

Wow. He'll of a transformation. Congrats!

 

[texasisthebest]

Hey man that's awsome. Can't wait for you to post a diet and a routine!!!!

 

[Inquiring Mind]

@DedLift How is the progress going bro?

 

[MindlessWork]

Damn you blew up fast @DedLift. Nice work brother and keep the momentum so next month you should be looking beastmode.

I feel motivated now myself as I am going to hop back on soon.

 

[DedLift]

Hey guys, I'm sorry, I started a log while trying to finish my house, plan a wedding and work overtime. I understand this hasn't been educational in the least for anyone but i will go into as much detail as i have time to this weekend
Mon Chest Tris calves
Tus Back bis abs
Wed Legs
Thurs shoulders traps abs
Fri chest arms
Weekend whatever i feel i need. Day off or small muscle groups