Hello,
I would like to use this forum as a platform for documenting my current cycle.
Stats:
- 90kg / 200lbs
- 177cm / 5ft10
- 17% bodyfat
PEDs:
- Test E: 200mg E3D
- Tren E: 140mg E3D
Supplements:
- Multivitamin
- Vitamin D
- Omega 3
- Magnesium
- Ashwagandha
- TUDCA
- NAC
- Melatonin
I'm also taking 0.33mg Anastrozole after every injection and 0.25mg Pramipexole with my last meal because it massively improves sleep quality and supposedly increases your growth hormone production. Furthermore, I‘ve got a few tubs of Anadrol and Anavar lying around.
Nutrition:
- 330g Protein
- 470g Carbs
- 60g Fat
This is about maintenance calories for me. It‘s important to mention that I‘m already in the 8th week of my cycle, but I‘m waiting for the Tren to kick in, which should happen very soon as I‘ve only started taking it in the 4th week.
I will take a close look at my physique over the next few weeks and change my calorie intake accordingly. The cycle is planned for at least 20 weeks in total, maybe a bit more if I still feel good by then. My goal is to reduce my bodyfat percentage slowly while growing muscle. I strongly believe that‘s possible given the circumstances.
Training:
- 5x per week
- low volume with extreme intensity
- upper body prioritization
- 20min cardio every day
I will post before and after pictures at the end of my cycle.
I would like to use this forum as a platform for documenting my current cycle.
Stats:
- 90kg / 200lbs
- 177cm / 5ft10
- 17% bodyfat
PEDs:
- Test E: 200mg E3D
- Tren E: 140mg E3D
Supplements:
- Multivitamin
- Vitamin D
- Omega 3
- Magnesium
- Ashwagandha
- TUDCA
- NAC
- Melatonin
I'm also taking 0.33mg Anastrozole after every injection and 0.25mg Pramipexole with my last meal because it massively improves sleep quality and supposedly increases your growth hormone production. Furthermore, I‘ve got a few tubs of Anadrol and Anavar lying around.
Nutrition:
- 330g Protein
- 470g Carbs
- 60g Fat
This is about maintenance calories for me. It‘s important to mention that I‘m already in the 8th week of my cycle, but I‘m waiting for the Tren to kick in, which should happen very soon as I‘ve only started taking it in the 4th week.
I will take a close look at my physique over the next few weeks and change my calorie intake accordingly. The cycle is planned for at least 20 weeks in total, maybe a bit more if I still feel good by then. My goal is to reduce my bodyfat percentage slowly while growing muscle. I strongly believe that‘s possible given the circumstances.
Training:
- 5x per week
- low volume with extreme intensity
- upper body prioritization
- 20min cardio every day
I will post before and after pictures at the end of my cycle.