TG3 -

[tileguy123]

Thought I'd give an update .

Been pretty shitty few months in terms of back pain . Still at it . However it was right sided thoracic pain couldn't tell if it was muscle / or joint / nerve pain . Last week my left side muscle ( t12 ish area ) off to the left started spasiming and then locked up . Left side now hurts more than right . Hurts to breath super deep or twist side to side . At this point I assume it's mainly muscle and a overworked T12 / L1 or maybe facet joint sprain .
I think I'll stay on , just train very light until it resolves . Not much else to report other than I was caught up in this whole ultimate pharm shit mess . I'm 3 weeks in and my pumps aren't great nor libido to raised . Def raises doubt . Bloodcheck in a few weeks

 

[OdieM]

Thought I'd give an update .

Been pretty shitty few months in terms of back pain . Still at it . However it was right sided thoracic pain couldn't tell if it was muscle / or joint / nerve pain . Last week my left side muscle ( t12 ish area ) off to the left started spasiming and then locked up . Left side now hurts more than right . Hurts to breath super deep or twist side to side . At this point I assume it's mainly muscle and a overworked T12 / L1 or maybe facet joint sprain .
I think I'll stay on , just train very light until it resolves . Not much else to report other than I was caught up in this whole ultimate pharm shit mess . I'm 3 weeks in and my pumps aren't great nor libido to raised . Def raises doubt . Bloodcheck in a few weeks

Sorry about all your bad news bro. Hope things turn around for you. Don't over do it especially with back pain. I know you don't want to hear this but you should probably come off and let it heal or see if you need surgery.

 

[tileguy123]

Sorry about all your bad news bro. Hope things turn around for you. Don't over do it especially with back pain. I know you don't want to hear this but you should probably come off and let it heal or see if you need surgery.

I had X-rays ... They say everything looks normal . Ima give it a few weeks to see if the deca alleviates some if

 

[tileguy123]

About a month in .
Still having mid back thoracic chronic Pain . Non radiating pain .. Some sort of joint disfunction probably due to my low back surgery putting more stress on upper levels . My self diagnosis is facet joint sprain t12 area . Anyways struggled with this for 3-4 mo now , but has gotten better this last week I've taken off from construction . Bein on my feet all day more or less was flairing it up more than anything else . Anyways been able to still get some pretty serious lifts in , just avoiding dls and bent rows and good mornings for now .
But have been getting some quality lifts in ...

 

[tileguy123]

 

[FuriousWO]

About a month in .
Still having mid back thoracic chronic Pain . Non radiating pain .. Some sort of joint disfunction probably due to my low back surgery putting more stress on upper levels . My self diagnosis is facet joint sprain t12 area . Anyways struggled with this for 3-4 mo now , but has gotten better this last week I've taken off from construction . Bein on my feet all day more or less was flairing it up more than anything else . Anyways been able to still get some pretty serious lifts in , just avoiding dls and bent rows and good mornings for now .
But have been getting some quality lifts in ...View attachment 25865

Looking good bud, looking strong too way to keep it up and work through all that shit!
Are you at the gym in this pic? Do you bust off your shirt in the middle of gym and start taking pics in the mirror?
You're a fucking bad ass, I'm not hating more jealous lol

 

[LifeSTRONG]

View attachment 25867 View attachment 25867

View attachment 25868

You are a beast my friend, keep up the good work your looking good. Maybe it's time to throw another pic in meso's biggest for the people who might not be following this log.

 

[tileguy123]

Looking good bud, looking strong too way to keep it up and work through all that shit!
Are you at the gym in this pic? Do you bust off your shirt in the middle of gym and start taking pics in the mirror?

Thanks furious been a rough few months no doubt ... Ended a fabulous cycle ... Had gyne surgery ... ( that chit sucked !!!!!) , girlfriend left me , then miraculously my thoracic back starts chronically aching for months !!!! So yeah been a crazy ass one .
I ran a 45 day cycle of isogenix isalean pro shakes along with cleanses once a week to detoxify and rid inflammation , have avoided dairy like the plague , and try to get my healthy fats in Ed . It helped some.
Yeah at the gym . Fuck em ' there's nobody hardly ever there . I use there yoga room normally for poses but sometimes I like to grab a few last sets shirtless so I can admire the Muscles under tension . It is banned though lol

 

[tileguy123]

You are a beast my friend, keep up the good work your looking good. Maybe it's time to throw another pic in meso's biggest for the people who might not be following this log.

Thank you much life strong !

 

[Mr.B66]

Hey tile sorry about the back issues brother, i know that sucks!!! But having said that, YOU LOOK FUCKING GREAT!!!! i can just imagine what your gonna look like at the end of this!!!!
Im deff subbed in for this!!

 

[Seven]

About a month in .
Still having mid back thoracic chronic Pain . Non radiating pain .. Some sort of joint disfunction probably due to my low back surgery putting more stress on upper levels . My self diagnosis is facet joint sprain t12 area . Anyways struggled with this for 3-4 mo now , but has gotten better this last week I've taken off from construction . Bein on my feet all day more or less was flairing it up more than anything else . Anyways been able to still get some pretty serious lifts in , just avoiding dls and bent rows and good mornings for now .
But have been getting some quality lifts in ...View attachment 25865

Your chest/pecs/nips whatever you want to call it/them looks great. I didn't think they looked bad before, but I understand its something you wanted to do and you didn't like the way they looked. You are shredded.

 

[tileguy123]

Your chest/pecs/nips whatever you want to call it/them looks great. I didn't think they looked bad before, but I understand its something you wanted to do and you didn't like the way they looked. You are shredded.

Yeah they actually turned out pretty decent . The worst pre op was looking down at the nipple is wasn't flat it was puffed out 1/2" ... Clearly visible from above. Now most people are looking at you straight on so its a different angle staring at the aerial view of ones self but irregardless .. My nips where normal before ssri meds and weight gain. I felt horrible since . Now there flat again from an arial view you can't even see the Nipple . Scar tissue continues to improve . Was a rough process surgery is a snap but what follows is 6 weeks of hell . Seromas had me mentally deflated . Self draining and shit . Anyways here I am and now the habit of pinching my nipps for the appearance of a small normal nip ( at the pool or other shirtless functions ) is no longer a need or want . There normal . Hooooooray

 

[tileguy123]

Dem veins

 

[Skull]

Lookin vascular as fuck man. Hell ya bro.

 

[strongsafety41]

Dem veins View attachment 25969

Fuck yeah Tile! Glad to see you back at man.

Now you got me pinching my nipples thinking ... "I guess my shit does look a little puffy". Lol

 

[tileguy123]

Fuck had a thoracic MRI finally ...

So yeah fuck fuck fuck

3 herniated discs worst one T8 ish ...

Doc said don't do anything gym wise that hurts but continue all else - and Pt prescribed for ultrasound and stretching . Fucking sucks

 

[Skull]

Fuck had a thoracic MRI finally ...

So yeah fuck fuck fuck

3 herniated discs worst one T8 ish ...

Doc said don't do anything gym wise that hurts but continue all else - and Pt prescribed for ultrasound and stretching . Fucking sucks

Im sorry to hear that Tile. Fuckin bummer bro. Well I hope they can get you all fixed up man. Did they say or not if it can be repaired good enough to lift weights hardcore again?

 

[strongsafety41]

Fuck had a thoracic MRI finally ...

So yeah fuck fuck fuck

3 herniated discs worst one T8 ish ...

Doc said don't do anything gym wise that hurts but continue all else - and Pt prescribed for ultrasound and stretching . Fucking sucks

Yeah, that fucking sucks man. Hopefully you can work around the pain/injury. Have to get creative wherever possible brother.

 

[tileguy123]

It's all real individual guys . There's power lifters that have herniated and been back to PR pulls in a cple months . It all depends . I ain't stopping lifting

 

[Seven]

It's all real individual guys . There's power lifters that have herniated and been back to PR pulls in a cple months . It all depends . I ain't stopping lifting

Imo that's a good choice. No need to stop working out. You can work around it, then after a few months of PT (maybe a bit more) you'll be as good as new. Good luck and hang in there.