armburst
New Member
Once again,guys.
Tell me,please,what is the best combination for body (muscles) recovery after very high intensivity of training. I'm going to the gym 6 timed a week and 2 hours havy weights plus cardio 40min running. Then 7th day I running 45km. My day is starting at 3am going to bad 9pm
Just please,except hgh.
Tell me,please,what is the best combination for body (muscles) recovery after very high intensivity of training. I'm going to the gym 6 timed a week and 2 hours havy weights plus cardio 40min running. Then 7th day I running 45km. My day is starting at 3am going to bad 9pm
Just please,except hgh.