Great responses so far.
This is interesting
@Country Club Hero So you feel the impact more, perhaps quicker release and higher peak with suspension? Did you notice any difference in sustainment? PIP?
My works outs inevitably are around 2-2.5 hours sometimes 3 on cuts/cruise when energy is low.
I’ll be honest, I have noticed this is when at 49 I’m most vulnerable to injury. Long lifts that go past my goal of 2-2.5 hrs and my muscles are cooked.
I’m hoping to get 3-4 hours out of it. Stimulants do much the same to me. Peaks too high and crashes too soon. I would like to sustain the energy and pump even on deficits of 750 calories.
Of course in blasts in a surplus this would be fantastic, but the cuts is where I am most needing it.
Any considerations in carrier oil or injection technique you would recommend?