Desibaba
New Member
Hogg where have u been old boy? Havent seen you posting in quite a while.
Follow along with the video below to see how to install our site as a web app on your home screen.
Note: This feature may not be available in some browsers.
Hogg pops in every now and then. I think he send he's been real busy with work and getting his taxes done.Desibaba said:Hogg where have u been old boy? Havent seen you posting in quite a while.
Desi said:Hogg where have u been old boy? Havent seen you posting in quite a while.
Bob Smith said:Hogg pops in every now and then. I think he send he's been real busy with work and getting his taxes done.
Bob Smith said:Pretty soon you'll be the Incredible Shrinking Man.
Grizzly said:Hey, thanks alot for the detailed description of you nuts. LOL
Bob Smith said:I was reading the description thinking "Did he REALLY measure his nuts?" lol
Hogg, good to hear that your weight has stabilized at a nice level. A lot of people are really worried about taking a week or month off from the gym, fearing that they will shrink up like a deflated testicle. But as you found out and what Bryan describes as SD, with a week or two or four weeks out from the gym, your strength will decline which isnt that big of a deal for BBers. But also in that same time, you really wont lose any muscle. What you have experienced is a perfect example of this. It may take a week or couple weeks to get back to your previous strength levels, but you didnt lose any muscle mass while out of the gym. By extension, purposely lowering your strength levels (or keeping them roughly the same) will end up reducing the chance of injury. If anyone hasnt, they really should read the Strategic Deconditioning article over at the HST website.
As of yesterday, I'm down to 211. My cholesterol and triglyceride levels are all in the optimal/desirable range, blood pressure is great, pulse is pretty low. Overall I feel so much better than I did two months ago when I weighed ~230. I definitely wasnt comfortable being that damn fat. And all of this with absolutely zero cardio. No walking around the block, no biking, nothing.
Goals, I want big nuts like Hogg.thick said:So what are your goals BS? short term and long term?
Hogg said:I just wanted to add that I am finding a great deal of satisfaction in training 'clean'.
I think I'm going to start taking creatine this week and blow up like a water buffalo![]()
thick said:Glad to hear that. Instead of muscle in a bottle you chose the path of muscle in a tub. Congrats![]()
Hogg said:LOL......I'm going to call myself 'natural' now too
Edit....errr, sorry, ummm, how about 'drug-free'.....
Bob Smith said:Goals, I want big nuts like Hogg.
Short term, drop down to the 6-8% range. Id like to be able to do it while staying above 200. Right now, with my knee the way it is, thats going to put a little kink in my plan. Oh well, gotta be healthy in order to make progress.
Long term goals are to stay healthy physically (which seems far off from the way Ive been feeling this weekend). Id like to grow to around 230 at under 10%. I have no desire to compete in either BBing or PLing. Im vain, so I just wanna look good and be bigger than about 98% of guys.
