Benny, I have no real knowledge on this but I would go get it checked. I had very similar bruising on the inside of my forearm when I had completely torn my distal bicep tendon. I was able to finish the meet with minimal pain and didn't go to the doctor for nearly two weeks and was lucky they were able to get it repaired as the sooner after the injury they perform surgery the higher the success rate. The doctor will likely do an MRI and figure it out.
I know this isn't what you want to hear and hopefully it will turn out to be something minor but I would definitely get it checked soon.
So last Saturday I had some extra time. I figured I would go to gym and do a light bench routine, seeing as I had just gone heavy the Wednesday before. I had just done a set of 295x5 I believe it was. I went back to do the same weight again, and after starting up with the first rep I had a pain shoot through left tricep and I failed to lift it immediately. No pain, only tightness, after I got up. From then until now, still no pain unless I try to push resistance. Today my fiancée asked me what was wrong with my arm, and then she pointed out the bruising I hadn't noticed. I'll attach a picture and ask who has had a similar injury, and how long were you down. I'm 43, was away from the gym for nearly six years until late this past summer. Now I'm currently on a test, deca, EQ cycle that I just finished kicking off with d-Bol. Any help is appreciated, and I hope this doesn't put an end to building my bench on this cycle.
