TRT Success: Seeking Advice on Cutting, Estrogen Management, and Injury Recovery

[phenominal34]

Question, is your BF% 38 or BMI 38 ? You said both in your posts ….

5’4 and 210lbs is that correct ?

 

[Archangel13GT]

Question, is your BF% 38 or BMI 38 ? You said both in your posts ….

5’4 and 210lbs is that correct ?

BMI is: 36.37, my mistake. That's just according to height vs weight ratio as you know. I'm a bit bulky and haven't measured my body fat since my folkstyle wrestling years. I was at 12% body fat when cutting very extremely back then, could never get down to 7-9% bf like my teammates naturally back then but I would like to get close to that but staying muscular eventually.

 

[Archangel13GT]

And I'm actually closer to 5'2 and 210, 162cm. Yeah I'm short lol

 

[phenominal34]

Well that’s a big difference BMI not BF% of 36-38 !!! What would you guesstimate your BF% to be today ?

 

[Archangel13GT]

Well that’s a big difference BMI not BF% of 36-38 !!! What would you guesstimate your BF% to be today ?

Honestly no idea man lol I would guesstimate probably 22-28%